Friday, 30 September 2016

3 HOME REMEDIES FOR BEDWETTING

Bedwetting is a popular, old and common health problems prevalent in
kids and sometimes adults, where the victim unintentionally and
unconsciously passes urine in the bed especially during sleep at night
when sleep is sweet and the duration is long.
One of the reasons for bedwetting is that the bladder size is small in
children, thus they may not be able to hold urine throughtout the

WHAT IS INSULIN RESISTANCE?

Insulin is a hormone that acts
like a key by unlocking your cells to
let in glucose (a kind of sugar)
from your blood to make energy.
Insulin resistance is a condition where your cells do not allow
insulin to unlock and let in glucose from blood to cells to bring out
energy. Since, glucose cannot enter your cells, then
glucose builds up in your blood,
even when you make more
insulin. The reason why cells stop responding to insulin is still
baffling scientists.

SYMPTOMS OF INSULIN RESISTANCE
You could have insulin resistance for a
long time without any symptoms.
Dark
patches of skin on their necks,
elbows, knees, hands, and
armpits are some symptoms of severe insulin
resistance.

RISK FACTORS FOR INSULIN RESISTANCE
You are at risk of having
insulin resistant if you're
overweight, don't get enough
exercise, have high blood
pressure, or you smoke.

Blood and Heart Trouble
malfunctioning blood
system can also high the chance of getting insulin
resistance, including low HDL
"good" cholesterol, high levels of
a kind of fat called triglycerides in
your blood, heart disease, a
previous stroke, and blood vessel
disease in your neck or legs.

Another factor that can put you at risk of insulin resistance is your
family history as people with an African American,
Hispanic/Latino, Native American,
Asian American, or a Pacific
Islander heritage are more likely
to become resistant to insulin.

Diabetes is another factor that could cause insulin resistance. If
your parent, brother, or sister
has type 2 diabetes, your risk is
higher. If your mother had
diabetes while she was pregnant
with you (gestational diabetes),
your risk also goes up.

HOW TO TEST FOR INSULIN RESISTANCE
Your doctor will
probably test you for prediabetes because the test for insulin resistance is
complicated and uncomfortable. A lab test can check the "average" blood
sugar level for the past few
months. You're
insulin resistant if your glucose level is higher
than normal.

COMPLICATION OF INSULIN RESISTANCE
Insulin resistance can lead to diabetes.

This because it will difficult for your pancreas to
keep producing extra insulin
to try to get glucose into your
body's cells. This could burn out the cells
that make insulin,
leading to prediabetes and type
2 diabetes. The only way to stop this is to detect insulin
resistance early and make
changes to your lifestyle.

Thursday, 29 September 2016

4 FACTORS THAT CAN CAUSE FATIGUE

Fatigue is not an health issue to joke with. The following 4 factors
can lead to fatigue.

4 FACTORS THAT CAN CAUSE FATIGUE
1. LACK OF SLEEP
Not getting enough

Question: If I sleep 4 - 5 hours per workday but I sleep as long as I want in the weekend, will I still have long term side effects?

Answer from Craig Anderson
In his biography, Humble Pie
[ www-amazon-co-uk/dp/
B003E74B24/r... ], Gordon
Ramsay actually says he did the
same thing during his training as
a young chef in Paris.
He'd spend his week working
like crazy, on top of constantly
experimenting with recipes and
flavours in a relentless effort to
try and improve himself. He
would grab 4–5 hours sleep a
night during his work week, and
then crash out fo
Read More: https://
www.quora.com/If-I-sleep-4-5-
hours-per-workday-but-I-sleep-
as-long-as-I-want-in-the-
weekend-will-I-still-have-long-
term-side-effects#ans28038738

3 HOME REMEDIES FOR MORNING SICKNESS

Morning sickness can be best described as the feeling of nausea and
vomiting sensation which is very common among pregnant women during
the early stages of pregnancy.

3 HOME REMEDIES FOR MORNING SICKNESS

5 Things You Should Never Do Before s*x

A recent study proved what
many post 50s already know —
older people are having s*x. A lot
of s*x. Clearly, they know a thing
or two about getting in the
mood. But here are some things
they — and everyone else —
need to know before hopping
into bed with someone to
guarantee a good time — and
they have nothing to do with
strawberries or chocolates.

1. Don't eat a heavy meal.
No, we're not just worried about
bad breath and flatulence. We're
worried you might fall asleep
before the opportune moment.
Think of s*x as a workout. You
wouldn't wolf down heaping
portions of creamy pastas and
decadent desserts before hitting
the gym, now would you?
Yes, the "food coma" is pretty
real. Carby, fatty and sugary
foods can all trigger a pretty
strong slow-down signal to your
brain as soon as they hit your
gut. The signal tells your brain to
slow down so the body can
focus on the task at hand —
digesting all the food you just
chowed down. As you eat more
and more, your body releases
more insulin in the digestion
process — which only leads to
increased serotonin and
melatonin in the brain — making
you drowsy.
2. Don't drink too much.
Not only do you want to make
sure you will remember your
lovemaking sesh, you want to
make sure you're at peak
performance for it. While light
drinking can put some people in
the mood, heavy drinking dulls
your sensations, making arousal
and climax difficult. Alcohol also
dilates your blood vessels,
making it difficult to maintain an
erection when you have high
blood alcohol content.
3. Don't worry about how you
look.
Stop scrutinizing your muffin top
or examining your thigh gap.
Feeling self-conscious about your
body can hurt your s*x life as
you might be less likely to initiate
s*x or even be able to enjoy it. If
you're too worried about how
you look, your wandering mind
will make it more difficult to get
satisfaction. Stop worrying and
start enjoying.
4. Don't forget the lube.
After menopause, vaginal
dryness is a problem quite a few
women experience — which can
sometimes make you reluctant to
have s*x. Lower estrogen levels
in the body can make your
vaginal tissues thinner and lead
to dryness. Doctors can prescribe
creams, tablets and other
estrogen therapies to help
reverse the thinning, but lube
used prior to intercourse is a
simple, effective measure.
Gynecologist Cheryl Iglesia told
The Huffington Post that water-
based and/or silicone-based
lubricants are an option. Water-
based lubes tend to be less
irritating, she says, while silicone-
based ones can last longer.
5. Don't forget to pee (before and
after).
Iglesia says that, for older people
with bladder issues, going to the
bathroom before can help avoid
any discomfort or embarrassing
incidents.
And of course, there's peeing
afterwards, which you might
have heard can help prevent
UTIs. s*x can push bacteria into
your urethra, which is why it's
good to pee afterwards. Iglesia
says it's particularly important for
post-menopausal women. She
says that after menopause, lower
estrogen means a rise in the
v**ina's pH and an upswing in
bacteria.
Source: information nigeria

6 Ways Men Are Killing Their Sperm

More and more men are finding
it hard to produce these days. It
is not that they are not sweating
enough, or that they are
"unhealthy", but something is
wrong. Though other factors
contribute, damaged sperm is a
major reason for many a couple's
infertility issues.
In many cases, the man's weapon
may be the reason for losing the
childbearing war. Researchers
have shown that a man's lifestyle
can affect the quality and quantity
of his sperm, hence fertility
issues.
Anyway, here are some ways men
unwittingly cause the damage:
1 – Leaving stress unattended to.
A man who is always stressed,
maybe due to overworking, is
inadvertently killing his
swimmers. Every body function,
including sperm production, is
affected by stress. Researchers
found out that men with anxiety
issues tend to have abnormally
shaped sperm and sperm with
mobility issues. Now, an
immobile sperm is useless
because they have to swim far to
marry an egg for conception.
2 – Drinking too much. Alcohol is
a big enemy of sperm. In fact, the
British Medical Journal suggests
that having as little as five drinks
(alcohol) weekly can 'adversely
affect' to Fluid quality.
3 – Smoking too much. Blowing
the smoke always has a negative
impact on sperm quality.
However, a researcher says, once
a man quits, his system
immediately starts generating
healthier sperm.
4 – Piling up extra weight. Being
fit has a lot of advantages. Being
fat lowers sperm production and
can cause erectile dysfunction
(ED) or impotence? Losing just a
little amount of weight can help.
5 – Staying too much in hot
areas. Being exposed to too
much heat regularly has dire
consequences for a man's sperm.
A welder for example might be at
risk. A man's private part region
needs to be cooler than the other
parts of the body, not hotter.
6 – Always carrying a phone in
the front pocket. Studies have
shown that there is the radiation
a mobile phone emits so close to
the scrotal area causes as much a
9% drop in live sperm per Fluid
sample. So it better to hold the
phone or carry it in a case or, at
worse, the back pocket.
If you have hopes of getting a
child in the future, now might be
a time to be conscious of your
lifestyle, instead of worrying
later.
Alcohol, fat, smoking, stress and
all the other factors must be
monitored.
Source: Pulse

6 Reasons Why U.S. Women Still Die During Childbirth

Maternity deaths in the U.S is higher than most countries with about
19 in 100,000 delivery. The following 6 reasons may be responsible for
that.

6 FACTORS RESPONSIBLE FOR HIGHER MATERNITY DEATHS IN THE U.S.A
1. Record keeping problems:
National data on maternal
mortality is inconsistent, inaccurate and
some health authorities argue
that the increase in maternal deaths is due to
improved detection of
pregnancy-related deaths.
However, MacDorman says the
27% increase observed in her
study is a true rise in maternal
deaths, rather than a reporting
issue.

2. More American women are
obese: another reason for the undue increase in maternity death in the
US is that many women there are obese and overweight.
Many pregnant women in the U.S have chronic health problems like
high blood pressure, heart
disease, and diabetes—all of
which put women at a greater
risk for complications during
pregnancy. According to the CDC,
heart-related problems make up
a substantial portion of
pregnancy-related deaths.

3. Changes to
reproductive health services: Between
2000 to 2015, Texas saw a spike
in maternal mortality while the
state also underwent changes to
reproductive health services,
including the closure of several
clinics offering abortions and
other services. In 2011, the
state's family planning budget
was cut by two-thirds. Though, experts
say the lack of access is probably
not solely responsible for the
state's dramatic increase in mortality deaths,
but as The Texas Tribune reports,
it may have exacerbated the
issue. "I've done my best to try to
investigate this as a data error
and I can't find any changes to
account for it," says MacDorman.
"It's very concerning what's
happening in Texas."


4. Racism persist: racial discrimation is another reason for higher
mortality death. For instance, black women in the United States are
up to three times more likely to
die in pregnancy and childbirth
compared to white women.
While they are not significantly
more likely to develop conditions
like hemorrhage and
preeclampsia—which threaten a
women's health during childbirth
—they are more likely to die from
them.

5. Rise in cesarean births: more babies were been born now through
c-section than before. The
rates of c-section deliveries
among American women rose
53% from 1996 to 2007, now
accounting for 32% of births.
Though,
Cesarean has its benefit and it
has saved the lives of mothers
and babies, but has its complications
and these can increase the risk
of maternal death. This is because C-sections
require intensive surgery, and
are associated with higher health
and safety risks for mothers and
infants.

6. Women are having children
later: older women were known to be
at a greater risk for maternal
mortality, with a couple caveats.
It may be because older women have more
chronic conditions when they
enter pregnancy with more conditions
like obesity, diabetes, and heart
disease.

Hospitals in the U.S and the world at large should should focus more
on improving the health
of women before they get
pregnant, and improving the
quality and safety of maternal
health care to reduce maternity deaths to the barest mimimum.

5 SIDE EFFECTS OF NOT BATHING REGULARLY

Taking bath everyday and regularly is good for our overall health.
Below are 5 of the harmful side effects of not taking bath as at when
due.

5 SIDE EFFECTS OF NOT BATHING REGULARLY

1. If you don't take bath regularly,
you'll fall sick as harmful germs
and bacteria will get active on
your body.

2. The germs and bacteria that are active on your body when you don't bath can
cause infections on the skin.

3. If you don't take a bath,
dirt, germs and sweat will
accumulate in your body and
make it unpleasant and grubby.

4. When you don't bath, the sweat and bacteria will
make the skin flakey.

5. As we may know skipping bath causes bad
body odor.

Wednesday, 28 September 2016

Urinating after sex can protect you from infections

Urinating immediately after
s,exual act brings great benefits
for you and your body, helping to
fight infections that may
endanger your physical well-
being.
During s.ex, those microbes
and bacteria in the genital area
and rectum can enter and
accumulate in the urethra, and this established the risk of infection
occuring in the bladder which is the common causes of urinary tract infections
in women, and it could be avoided by urinating right
after se.x.

Also, unlike
men, female ejaculation does not
occur through the urethra so the
only way to draw and expel all
those substances or particles
that are introduced during
penetration is through urination after intercourse. Try to urinate
preferably within 45minutes
after penetration.
However, you really need to avoid messing to shield yourself from
se.xually transmitted diseases.
Once you are aware of the
importance to urinate after s.ex,
remember that maintaining good
personal hygiene just before and
after se.x is also key to avoid
infection in the urinary tract,
protect your health and enjoy
total comfort of your intimate
encounters.
Especially for women prone to
cystitis, vaginal area should be
washed with water and a little
neutral pH soap at the end.

13 SIDE EFFECTS OF DEHYDRATION

1. FATIGUE, ENERGY LOSS
Enzymatic activity slows down as
a result of dehydration of the
tissues.
2. PREMATURE AGING
While, the body of a newborn
child is composed of 80 percent
liquid, this percentage drops to
no more than 70 percent in an
adult and continues to decline
with aging.
3. EXCESS WEIGHT AND OBESITY
Thirst can often be confused
with hunger. As a result, we tend
overeat because we crave foods
rich in water.
4. HIGH AND LOW BLOOD PRESSURE
The body's blood volume is not
enough to completely fill the
entire set of arteries, veins, and
capillaries.

5. CHOLESTEROL
Dehydration causes too much
liquid to be drained from inside
the cells, as a result the body tries
to stop this loss by producing
more cholesterol.
6. CONSTIPATION
When chewed food enters the
colon, it contains too much liquid
to allow stools to form properly,
and the wall of the colon reduces
it. In chronic dehydration, the
colon takes too much water to
give to other parts of the body.
7. DIGESTIVE DISORDERS
The secretion of digestive juices
is less, while in chronic
dehydration.
8. GASTRITIS, STOMACH ULCERS
The stomach secretes a layer of
mucus, in order to protect its
mucous membranes from being
destroyed by the acidic digestive
fluid it produces.
9. RESPIRATORY TROUBLES
The mucous membranes of the
respiratory region are slightly
moist in order to protect the
respiratory tract from substances
that might be present in inhaled
air.
10. ACID-ALKALINE IMBALANCE
Dehydration activates an
enzymatic slowdown producing
acidification.
11. ECZEMA
In order to not irritate the skin,
our body needs enough
moisture to sweat 20 to 24
ounces of water.
12. CYSTITIS, URINARY INFECTIONS
Toxins attack the urinary mucous
membranes, if they're
insufficiently diluted.
13. RHEUMATISM
Dehydration abnormally
increases the concentration of
toxins in the blood and cellular
fluids, as a result the pains
increase in proportion to the
concentration of the toxins.

Tuesday, 27 September 2016

4 HOME REMEDIES FOR BLEEDING GUMS

Bleeding gums could be described as an health condition that occurs as
a result of gum infection, internal infection or poor oral hygiene.
The victims gums will bleed when they brush their teeth or when they
bit a hard object like bone or fruit.

Monday, 26 September 2016

5 HOME REMEDIES FOR MUSCULAR CRAMPS

Muscular cramps are health condition with severe pain, inflammation
and swelling of the affected part. Muscle cramps usually occur
suddenly and fast enough that you will not have time to relax the
pain. Some of the causes of muscular cramps are hard work or workouts,

How To Treat and Relieve Diabetes Neuropathy

Great control of diabetes over
time is the way to treating
diabetic neuropathy. There is no
cure for neuropathy, yet
keeping your glucose under
control can diminish indications
and keep them from getting
more awful.
To control your diabetes, eat
nourishment that is beneficial
for you and
exercise. Controlling diabetes
implies keeping up glucose
levels (A1c) inside the objective
range. This will accomplish
more than whatever else to
forestall diabetic neuropathy
from getting more terrible.
Introductory and progressing
treatment
Treatment for diabetic
neuropathy relies on your
manifestations and the kind of
neuropathy that you have. In
general, treatment concentrates
on
lessening current
manifestations and
keeping the condition from
deteriorating by keeping your
glucose level inside your target
range. You can keep your
glucose levels inside the target
range by taking your
insulin or oral diabetes
pharmaceutical as endorsed,
checking your glucose levels,
taking after your
diet for diabetes, working out,
and
seeing your specialist
frequently.
Likewise, it is vital to
appropriately look after your
feet when you have diabetic
neuropathy. Diabetic
neuropathy may bring about
lost feeling in your feet. It is
conceivable
for a sore or other foot issue
to go unnoticed. Without
legitimate
foot mind, an untreated foot
sore
can prompt a genuine disease
or conceivably removal.
It is additionally insightful to
keep up solid propensities, for
example, seeing your
specialist consistently,
controlling your
pulse, eating a
adjusted eating routine,
working out
consistently, not smoking, and
staying away from liquor.
Further treatment relies upon
the particular sort of diabetic
neuropathy that you have along
with your present side effects.
PERIPHERAL NEUROPATHY
People with peripheral
neuropathy have mellow to
serious
sharp pain in particular parts of
their
bodies. Converse with your
specialist
about treatment that can lessen
your pain and enhance your
physical working, mind-set, and
mental prosperity.
WAYS TO RELIEVE PERIPHERAL
NEUROPATHY
Some people
discover these methods
supportive:
Meds, for example, pain
relievers or creams to soothe
pain. Physician endorsed
prescriptions
regularly used to lessen pain
from diabetic neuropathy may
incorporate meds that are all
the more usually used to treat
depression and medications
that control seizures.
These medications might be
attempted
to decrease your agony even
in spite of the fact that you
don't have depression or
seizures.
Reciprocal treatments such as
needle therapy and
biofeedback can also be use to
control neuropathy diabetes.
Non-intrusive treatment such as
exercise and massaging can
also work.
Neuropathy can make it hard
for you to feel changes in
temperature so be careful when
using heat or ice to ease the
pain.
Transcutaneous electrical nerve
incitement (TENS)
, which is a kind of treatment
that lessens pain by applying
brief beats of power to nerve
endings in the skin
AUTOMIC NEUROPATHY
Autonomic neuropathy-which
influences nerves that manage
inner capacities can influence
processing, pee, sweating,
sexual capacity, pulse,
and other automatic body
capacities. A few side effects of
autonomic neuropathy can be
difficult to oversee, yet others
react well to treatment:
CONSEQUENCIES AND
TREATMENTS FOR AUTONOMIC
NEUROPATHY
Eating foods that are
high in fiber and low in fat may
offer assistance.
Diarrhea: Eating foods that are
high in fiber may help. You may
require
medications that moderate the
rate at
which processed food and
waste go through the digestion
tracts, or you may require
anti-microbials or antibiotic
medication.
Gentle gastroparesis: This is a
condition that causes the
stomach to purge gradually.
It might show signs of
improvement in the event that
you eat
little, eat suppers that are low in
fiber and fat. Meds that help the
stomach unfilled
all the more rapidly may
likewise be
required. Controlling blood
sugar levels may lessen
manifestations of gastroparesis.
Strange sweating: attempt to
evade
extreme warmth and
mugginess. On the chance that
you don't sweat enough, you
can utilize lotions to offer
assistance
with dry or broke skin.
Drinking more water can avert
overheating. Attempt to stay
away from spots that are
extremely hot
on the other hand extremely icy.
Absence of attention to low
glucose level: This is moreover
called hypoglycemia
unawareness. You can modify
your insulin and permit your
glucose levels to be a little bit
higher than the objective
range. Typically it is
suggested that you keep your
A1c in an objective reach.
Urinary issues: Urinary
issues can be treated with...
For article visit:
http://diabetestech.blogspot.co.ke/2016/09/how-to-treat-diabetes-neuropathy.html?m=1

Scientists created a copper-based film to measure glucose levels in sweat

Scientists have built up a copper-based film with small
wipe like gaps that can identify
glucose levels in sweat.

This Copper-based sensor is able to measure glucose levels from
body liquids other than blood.

Overseeing complex conditions for example, diabetes could be made
less expensive and more straightforward after advancement of a copper film
that can distinguish glucose from
body liquids containing salt, such
as sweat or tears.

Specialists at the University of
Wollongong's (UOW) Institute for
Superconducting and Electronic Materials (ISEM) have
exhibited the initially reported development of copper with a
wipe like permeable structure, which can likewise rapidly and
precisely identify glucose in salt-
based liquids.

Individuals with diabetes regularly have low levels of insulin, a hormone
that covert sugars to energy, which implies they need to nearly
watch their glucose or blood- sugar levels to avert further
constant wellbeing inconveniences.

Diets, physical action and other
components can impact glucose
levels. This has driven therapeutic gadget
fabricates toward creating persistent glucose screens
that can be embedded simply under
the skin, with general glucose
readings, evacuating the requirement for
general finger-pricking to extricate
a drop of blood for sugar estimation.

Sunday, 25 September 2016

3 HOME REMEDIES FOR DRY SKIN

Dry skin is a typical skin problem. Dry skin can be described as a
condition where the skin loses its moisture and becomes scaly and
harsh and also results in blisters and skin infections.

Saturday, 24 September 2016

4 HOME REMEDIES FOR CRACKED HEELS

Cracked heels happen as a result of negligence on the part of the
victims and dry weather. Exposure to dust and rough weather can make
someone prone to cracked heels.

VINEGAR AND OLIVE OIL
In order to use vinegar and olive oil to cure cracked heels, take
apple cider vinegar and olive oil in equal proportions. Mix the

Friday, 23 September 2016

Some Tips About Type 2 Diabetes

When you have diabetes, it is hard for your
body to turn
carbohydrates in food into
energy. This causes sugar to
build up in your blood. If not control,
it raises your risk for heart
disease, blindness, nerve and
organ damage, and other health problems

Wednesday, 21 September 2016

3 HOME REMEDIES FOR NEWBORN JAUNDICE

Newborn jaundice is characterized by a yellowish tint to the eyes and
the skin of a new born baby. The baby's liver is still young and not
able to get rid of all the excess bilirubin in the body and the
bilirubin gets stored in the skin.

3 HOME REMEDIES FOR NEWBORN JAUNDICE

TOP SECRETS OF GOOD HEALTH


Staying healthy or being healthy is a delight of many people or better still everybody.  Humans want to stay fine always because that is the way we can enjoy life and live longer. Health is wealth they say and this is highly true. You can only make more money by yourself if you are healthy. The reason why i use the words ' by yourself' is that some people make money when they are sick through donations and assistance from people. You can also make money by yourself when you are healthy and fit. Let take footballers as an example. When they are physically strong and injury free, they perform to their optimum and make money through their performances day- in-day-out. They play many matches as they could and earn bonuses

Tuesday, 20 September 2016

3 HOME REMEDIES FOR VAGINAL DISCHARGE

Vaginal discharge is a very important function of the female
reproductive system. The fluid secreted by the glands in the vagina
and cervix carries away dead cells, impurities and bacteria. This
discharge keeps the vagina clean and free from infections. However,
when the discharge becomes thick, yellowish white in color a

Monday, 19 September 2016

7 HOME REMEDIES FOR DIARRHEA

Diarrhea is a disease associated with loose and water stool. There are
many type of diarrhea such as secretory, exudative and osmotic.

7 HOME REMEDIES FOR DIARRHEA

What Is Prediabetes?

Prediates is a condition where a
person blood sugar is
higher than normal, but not high
enough to be called diabetes.
A person with prediabetes may
not
notice any symptoms -- you can
have it and
not know it. One of the ways to
know if you are prediabetes is to
do a
simple blood test.
People that are overweight, over
45,
and don't exercise are at risk to
developing prediabetes .
Prediates makes
you more at risk to have type 2
diabetes and heart disease, but
the good news is that you can
reverse prediabetes.
Source: letgoonline.blogspot.com

Sunday, 18 September 2016

4 HOME REMEDIES FOR REMOVING ACNE SCAR

Acne is a common skin irritation or human skin infection also known as
acne vulgaris or cystic acne. The skin problem usually occur in area
of the skin like epidermal layer of face, upper torso region, where
the sebaceous follicles are most common.

Friday, 16 September 2016

6 HOME REMEDIES FOR HEARTBURN

Health burn is a very painful condition as a result of high level of
stomach acids that splatter in the esophagus. Some of the causes of
heart burn is overeating and pressure on the stomach.

6 HOME REMEDIES FOR HEARTBURN

Thursday, 15 September 2016

7 HOME REMEDIES FOR STOMACH PAIN

Stomach pain is the most commonest form of sickness affecting both
young and old due to many factors such as overfeeding, starchy foods,
very spicy foods, saturated fats, refined sugar etc

Wednesday, 14 September 2016

7 HOME REMEDIES FOR DARK SPOTS

Dark spots caused by melanin precipitation in certain region of your
skin. Some of the factors causing dark spots are genetics and too much
exposure to the sun.

7 HOME REMEDIES FOR DARK SPOTS

1. ONION
Onion treatment is one of the best home remedies to treat dark spots.

Tuesday, 13 September 2016

8 HOME REMEDIES FOR HAIR GROWTH

Improper hair growth could be a major health problem for the victims.
Normal hair growth could be retarded by factors such as stress, poor
nutrition, hereditary, certain health conditions, disease, lack of

Sunday, 11 September 2016

5 HOME REMEDIES FOR SAGGING SKIN

Sagging skin is characterized by loose skin which is due to aging,
sickness or other environmental and biological factors.

sagging skin

6 HOME REMEDIES FOR SAGGING SKIN

1. MASSAGE

Friday, 9 September 2016

5 HOME REMEDIES FOR TEETH WHITENING

White teeth can be a sign of good health and also boost confidence.
Someone with white teeth will be able to talk and smile freely in
public. White teeth is an indication of good oral hygiene, discipline
and cleanliness.

5 HOME REMEDIES FOR TEETH WHITENING
teeth
1. FRUITS
Cut any one of orange, strawberry, lemon and tomatoes into pieces and
rub on the teeth for 2 minutes. Rinse after the 2 minutes. This will
help to cleanse and whiten the teeth.

Thursday, 8 September 2016

7 HOME REMEDIES FOR HYPERTENSION

Hypertension is disease that is characterized by an increase in the
blood pressure in the arteries that distribute blood throughout the
body. In simple terms the excess pressure places by the blood vessels
on the arteries will block the latter, making it difficult for the
blood to flow from the heart to the major organs and tissues in the

Wednesday, 7 September 2016

4 HOME REMEDIES FOR BREAST LIFTS

Slackness of breast is a serious issue to affected women. There are
several factors responsible for slackness of breast such as menopause,
wearing wrong size of bra, poor nutrition, diseases, breastfeeding

Using diets to cure HIV/AIDS

The original theory that has been
around since 1981 is that the HIV
virus selectively invades the
body's T-4 Helper cells and uses
the T-4 cells to produce more HIV
virus.
Yet, after accepting this theory
for almost a decade, clinical
observations are that 1% or less
to read full article visit: http://natural-remedies-hiv-aids.com/strategy/

Tuesday, 6 September 2016

5 HOME REMEDIES FOR CONSTIPATION

Constipation can be a serious health problem for the victims. However,
this condition can be effectively treated using home remedies.

5 HOME REMEDIES FOR CONSTIPATION

LIME JUICE
In order to use lime juice to bring constipation to normal, you should

17 Foods For Weight Loss And Diabetes Control

Foods that are good for weight and diabetes control are those low in
calories and fats but high in vitamins and nutrients.

The following list of foods are good for dieters that want to loss

Sunday, 4 September 2016

18 Fruits And Herbs For Diabetes

Fruits, herbs and vegetables are very essential in the diet of
diabetics because of their high fiber, nutrients and vitamin content.
The problem is that many diabetes patients don't know the kind of
fruit to consume since most fruits are sugary in taste and two, they

Friday, 2 September 2016

HERBAL/NATURAL REMEDY FOR TREATING MALE INFERTILITY 2

Male infertility 2 which is due to watery sperm refers to the
inability of a man to produce thick or quality sperm capable of
fertilizing the female eggs and initiate pregnancy.

Thursday, 1 September 2016

HERBAL REMEDY FOR MALE INFERTILITY

Male infertility 1 which is also known as low sperm count refers to a
man's inability to produce enough sperm cells which is capable of
fertilizing female eggs.

3 ways to make your hair grow fuller and longer

According to hair myths, adding relaxer to your hair will make your hair automatically grow longer and fuller. On the contrary, relaxed hai...