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Showing posts from September, 2016

3 HOME REMEDIES FOR BEDWETTING

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Bedwetting is a popular, old and common health problems prevalent in
kids and sometimes adults, where the victim unintentionally and
unconsciously passes urine in the bed especially during sleep at night
when sleep is sweet and the duration is long.
One of the reasons for bedwetting is that the bladder size is small in
children, thus they may not be able to hold urine throughtout the

WHAT IS INSULIN RESISTANCE?

Insulin is a hormone that acts
like a key by unlocking your cells to
let in glucose (a kind of sugar)
from your blood to make energy.
Insulin resistance is a condition where your cells do not allow
insulin to unlock and let in glucose from blood to cells to bring out
energy. Since, glucose cannot enter your cells, then
glucose builds up in your blood,
even when you make more
insulin. The reason why cells stop responding to insulin is still
baffling scientists.

SYMPTOMS OF INSULIN RESISTANCE
You could have insulin resistance for a
long time without any symptoms.
Dark
patches of skin on their necks,
elbows, knees, hands, and
armpits are some symptoms of severe insulin
resistance.

RISK FACTORS FOR INSULIN RESISTANCE
You are at risk of having
insulin resistant if you're
overweight, don't get enough
exercise, have high blood
pressure, or you smoke.

Blood and Heart Trouble
malfunctioning blood
system can also high the chance of getting insulin
resistance, including low HDL
"go…

4 FACTORS THAT CAN CAUSE FATIGUE

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Fatigue is not an health issue to joke with. The following 4 factors
can lead to fatigue.

4 FACTORS THAT CAN CAUSE FATIGUE
1. LACK OF SLEEP
Not getting enough

Question: If I sleep 4 - 5 hours per workday but I sleep as long as I want in the weekend, will I still have long term side effects?

Answer from Craig Anderson
In his biography, Humble Pie
[ www-amazon-co-uk/dp/
B003E74B24/r... ], Gordon
Ramsay actually says he did the
same thing during his training as
a young chef in Paris.
He'd spend his week working
like crazy, on top of constantly
experimenting with recipes and
flavours in a relentless effort to
try and improve himself. He
would grab 4–5 hours sleep a
night during his work week, and
then crash out fo
Read More: https://
www.quora.com/If-I-sleep-4-5-
hours-per-workday-but-I-sleep-
as-long-as-I-want-in-the-
weekend-will-I-still-have-long-
term-side-effects#ans28038738

3 HOME REMEDIES FOR MORNING SICKNESS

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Morning sickness can be best described as the feeling of nausea and
vomiting sensation which is very common among pregnant women during
the early stages of pregnancy.

3 HOME REMEDIES FOR MORNING SICKNESS

5 Things You Should Never Do Before s*x

A recent study proved what
many post 50s already know —
older people are having s*x. A lot
of s*x. Clearly, they know a thing
or two about getting in the
mood. But here are some things
they — and everyone else —
need to know before hopping
into bed with someone to
guarantee a good time — and
they have nothing to do with
strawberries or chocolates.

1. Don't eat a heavy meal.
No, we're not just worried about
bad breath and flatulence. We're
worried you might fall asleep
before the opportune moment.
Think of s*x as a workout. You
wouldn't wolf down heaping
portions of creamy pastas and
decadent desserts before hitting
the gym, now would you?
Yes, the "food coma" is pretty
real. Carby, fatty and sugary
foods can all trigger a pretty
strong slow-down signal to your
brain as soon as they hit your
gut. The signal tells your brain to
slow down so the body can
focus on the task at hand —
digesting all the food you just
chowed down. As you eat more
and more, your body …

6 Ways Men Are Killing Their Sperm

More and more men are finding
it hard to produce these days. It
is not that they are not sweating
enough, or that they are
"unhealthy", but something is
wrong. Though other factors
contribute, damaged sperm is a
major reason for many a couple's
infertility issues.
In many cases, the man's weapon
may be the reason for losing the
childbearing war. Researchers
have shown that a man's lifestyle
can affect the quality and quantity
of his sperm, hence fertility
issues.
Anyway, here are some ways men
unwittingly cause the damage:
1 – Leaving stress unattended to.
A man who is always stressed,
maybe due to overworking, is
inadvertently killing his
swimmers. Every body function,
including sperm production, is
affected by stress. Researchers
found out that men with anxiety
issues tend to have abnormally
shaped sperm and sperm with
mobility issues. Now, an
immobile sperm is useless
because they have to swim far to
marry an egg for conception.
2 – Drinking too much. Alcohol …

6 Reasons Why U.S. Women Still Die During Childbirth

Maternity deaths in the U.S is higher than most countries with about
19 in 100,000 delivery. The following 6 reasons may be responsible for
that.

6 FACTORS RESPONSIBLE FOR HIGHER MATERNITY DEATHS IN THE U.S.A
1. Record keeping problems:
National data on maternal
mortality is inconsistent, inaccurate and
some health authorities argue
that the increase in maternal deaths is due to
improved detection of
pregnancy-related deaths.
However, MacDorman says the
27% increase observed in her
study is a true rise in maternal
deaths, rather than a reporting
issue.

2. More American women are
obese: another reason for the undue increase in maternity death in the
US is that many women there are obese and overweight.
Many pregnant women in the U.S have chronic health problems like
high blood pressure, heart
disease, and diabetes—all of
which put women at a greater
risk for complications during
pregnancy. According to the CDC,
heart-related problems make up
a substantial portion of
pregnancy-related d…

5 SIDE EFFECTS OF NOT BATHING REGULARLY

Taking bath everyday and regularly is good for our overall health.
Below are 5 of the harmful side effects of not taking bath as at when
due.

5 SIDE EFFECTS OF NOT BATHING REGULARLY

1. If you don't take bath regularly,
you'll fall sick as harmful germs
and bacteria will get active on
your body.

2. The germs and bacteria that are active on your body when you don't bath can
cause infections on the skin.

3. If you don't take a bath,
dirt, germs and sweat will
accumulate in your body and
make it unpleasant and grubby.

4. When you don't bath, the sweat and bacteria will
make the skin flakey.

5. As we may know skipping bath causes bad
body odor.

Urinating after sex can protect you from infections

Urinating immediately after
s,exual act brings great benefits
for you and your body, helping to
fight infections that may
endanger your physical well-
being.
During s.ex, those microbes
and bacteria in the genital area
and rectum can enter and
accumulate in the urethra, and this established the risk of infection
occuring in the bladder which is the common causes of urinary tract infections
in women, and it could be avoided by urinating right
after se.x.

Also, unlike
men, female ejaculation does not
occur through the urethra so the
only way to draw and expel all
those substances or particles
that are introduced during
penetration is through urination after intercourse. Try to urinate
preferably within 45minutes
after penetration.
However, you really need to avoid messing to shield yourself from
se.xually transmitted diseases.
Once you are aware of the
importance to urinate after s.ex,
remember that maintaining good
personal hygiene just before and
after se.x is also key to avoid
infe…

13 SIDE EFFECTS OF DEHYDRATION

1. FATIGUE, ENERGY LOSS
Enzymatic activity slows down as
a result of dehydration of the
tissues.
2. PREMATURE AGING
While, the body of a newborn
child is composed of 80 percent
liquid, this percentage drops to
no more than 70 percent in an
adult and continues to decline
with aging.
3. EXCESS WEIGHT AND OBESITY
Thirst can often be confused
with hunger. As a result, we tend
overeat because we crave foods
rich in water.
4. HIGH AND LOW BLOOD PRESSURE
The body's blood volume is not
enough to completely fill the
entire set of arteries, veins, and
capillaries.

5. CHOLESTEROL
Dehydration causes too much
liquid to be drained from inside
the cells, as a result the body tries
to stop this loss by producing
more cholesterol.
6. CONSTIPATION
When chewed food enters the
colon, it contains too much liquid
to allow stools to form properly,
and the wall of the colon reduces
it. In chronic dehydration, the
colon takes too much water to
give to other parts of the body.
7. DIGESTIVE DISORDERS
The se…

4 HOME REMEDIES FOR BLEEDING GUMS

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Bleeding gums could be described as an health condition that occurs as
a result of gum infection, internal infection or poor oral hygiene.
The victims gums will bleed when they brush their teeth or when they
bit a hard object like bone or fruit.

5 HOME REMEDIES FOR MUSCULAR CRAMPS

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Muscular cramps are health condition with severe pain, inflammation
and swelling of the affected part. Muscle cramps usually occur
suddenly and fast enough that you will not have time to relax the
pain. Some of the causes of muscular cramps are hard work or workouts,

How To Treat and Relieve Diabetes Neuropathy

Great control of diabetes over
time is the way to treating
diabetic neuropathy. There is no
cure for neuropathy, yet
keeping your glucose under
control can diminish indications
and keep them from getting
more awful.
To control your diabetes, eat
nourishment that is beneficial
for you and
exercise. Controlling diabetes
implies keeping up glucose
levels (A1c) inside the objective
range. This will accomplish
more than whatever else to
forestall diabetic neuropathy
from getting more terrible.
Introductory and progressing
treatment
Treatment for diabetic
neuropathy relies on your
manifestations and the kind of
neuropathy that you have. In
general, treatment concentrates
on
lessening current
manifestations and
keeping the condition from
deteriorating by keeping your
glucose level inside your target
range. You can keep your
glucose levels inside the target
range by taking your
insulin or oral diabetes
pharmaceutical as endorsed,
checking your glucose levels,
taking after your
diet for diabe…

Scientists created a copper-based film to measure glucose levels in sweat

Scientists have built up a copper-based film with small
wipe like gaps that can identify
glucose levels in sweat.

This Copper-based sensor is able to measure glucose levels from
body liquids other than blood.

Overseeing complex conditions for example, diabetes could be made
less expensive and more straightforward after advancement of a copper film
that can distinguish glucose from
body liquids containing salt, such
as sweat or tears.

Specialists at the University of
Wollongong's (UOW) Institute for
Superconducting and Electronic Materials (ISEM) have
exhibited the initially reported development of copper with a
wipe like permeable structure, which can likewise rapidly and
precisely identify glucose in salt-
based liquids.

Individuals with diabetes regularly have low levels of insulin, a hormone
that covert sugars to energy, which implies they need to nearly
watch their glucose or blood- sugar levels to avert further
constant wellbeing inconveniences.

Diets, physical action and oth…

3 HOME REMEDIES FOR DRY SKIN

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Dry skin is a typical skin problem. Dry skin can be described as a
condition where the skin loses its moisture and becomes scaly and
harsh and also results in blisters and skin infections.

4 HOME REMEDIES FOR CRACKED HEELS

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Cracked heels happen as a result of negligence on the part of the
victims and dry weather. Exposure to dust and rough weather can make
someone prone to cracked heels.

VINEGAR AND OLIVE OIL
In order to use vinegar and olive oil to cure cracked heels, take
apple cider vinegar and olive oil in equal proportions. Mix the

Some Tips About Type 2 Diabetes

WHAT IS DIABETES When you have diabetes, it is hard for your
body to turn
carbohydrates in food into
energy. This causes sugar to
build up in your blood. If not control,
it raises your risk for heart
disease, blindness, nerve and
organ damage, and other health problems

3 HOME REMEDIES FOR NEWBORN JAUNDICE

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Newborn jaundice is characterized by a yellowish tint to the eyes and
the skin of a new born baby. The baby's liver is still young and not
able to get rid of all the excess bilirubin in the body and the
bilirubin gets stored in the skin.

3 HOME REMEDIES FOR NEWBORN JAUNDICE

TOP SECRETS OF GOOD HEALTH

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Staying healthy or being healthy is a delight of many people or better still everybody.  Humans want to stay fine always because that is the way we can enjoy life and live longer. Health is wealth they say and this is highly true. You can only make more money by yourself if you are healthy. The reason why i use the words ' by yourself' is that some people make money when they are sick through donations and assistance from people. You can also make money by yourself when you are healthy and fit. Let take footballers as an example. When they are physically strong and injury free, they perform to their optimum and make money through their performances day- in-day-out. They play many matches as they could and earn bonuses

3 HOME REMEDIES FOR VAGINAL DISCHARGE

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Vaginal discharge is a very important function of the female
reproductive system. The fluid secreted by the glands in the vagina
and cervix carries away dead cells, impurities and bacteria. This
discharge keeps the vagina clean and free from infections. However,
when the discharge becomes thick, yellowish white in color a

7 HOME REMEDIES FOR DIARRHEA

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Diarrhea is a disease associated with loose and water stool. There are
many type of diarrhea such as secretory, exudative and osmotic.

7 HOME REMEDIES FOR DIARRHEA

What Is Prediabetes?

Prediates is a condition where a
person blood sugar is
higher than normal, but not high
enough to be called diabetes.
A person with prediabetes may
not
notice any symptoms -- you can
have it and
not know it. One of the ways to
know if you are prediabetes is to
do a
simple blood test.
People that are overweight, over
45,
and don't exercise are at risk to
developing prediabetes .
Prediates makes
you more at risk to have type 2
diabetes and heart disease, but
the good news is that you can
reverse prediabetes.
Source: letgoonline.blogspot.com

4 HOME REMEDIES FOR REMOVING ACNE SCAR

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Acne is a common skin irritation or human skin infection also known as
acne vulgaris or cystic acne. The skin problem usually occur in area
of the skin like epidermal layer of face, upper torso region, where
the sebaceous follicles are most common.

6 HOME REMEDIES FOR HEARTBURN

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Health burn is a very painful condition as a result of high level of
stomach acids that splatter in the esophagus. Some of the causes of
heart burn is overeating and pressure on the stomach.

6 HOME REMEDIES FOR HEARTBURN

7 HOME REMEDIES FOR STOMACH PAIN

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Stomach pain is the most commonest form of sickness affecting both
young and old due to many factors such as overfeeding, starchy foods,
very spicy foods, saturated fats, refined sugar etc

7 HOME REMEDIES FOR DARK SPOTS

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Dark spots caused by melanin precipitation in certain region of your
skin. Some of the factors causing dark spots are genetics and too much
exposure to the sun.

7 HOME REMEDIES FOR DARK SPOTS

1. ONION
Onion treatment is one of the best home remedies to treat dark spots.

8 HOME REMEDIES FOR HAIR GROWTH

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Improper hair growth could be a major health problem for the victims.
Normal hair growth could be retarded by factors such as stress, poor
nutrition, hereditary, certain health conditions, disease, lack of

5 HOME REMEDIES FOR SAGGING SKIN

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Sagging skin is characterized by loose skin which is due to aging,
sickness or other environmental and biological factors.

sagging skin

6 HOME REMEDIES FOR SAGGING SKIN

1. MASSAGE

5 HOME REMEDIES FOR TEETH WHITENING

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White teeth can be a sign of good health and also boost confidence.
Someone with white teeth will be able to talk and smile freely in
public. White teeth is an indication of good oral hygiene, discipline
and cleanliness.

5 HOME REMEDIES FOR TEETH WHITENING
teeth
1. FRUITS
Cut any one of orange, strawberry, lemon and tomatoes into pieces and
rub on the teeth for 2 minutes. Rinse after the 2 minutes. This will
help to cleanse and whiten the teeth.

7 HOME REMEDIES FOR HYPERTENSION

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Hypertension is disease that is characterized by an increase in the
blood pressure in the arteries that distribute blood throughout the
body. In simple terms the excess pressure places by the blood vessels
on the arteries will block the latter, making it difficult for the
blood to flow from the heart to the major organs and tissues in the

4 HOME REMEDIES FOR BREAST LIFTS

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Slackness of breast is a serious issue to affected women. There are
several factors responsible for slackness of breast such as menopause,
wearing wrong size of bra, poor nutrition, diseases, breastfeeding

Using diets to cure HIV/AIDS

The original theory that has been
around since 1981 is that the HIV
virus selectively invades the
body's T-4 Helper cells and uses
the T-4 cells to produce more HIV
virus.
Yet, after accepting this theory
for almost a decade, clinical
observations are that 1% or less
to read full article visit: http://natural-remedies-hiv-aids.com/strategy/

5 HOME REMEDIES FOR CONSTIPATION

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Constipation can be a serious health problem for the victims. However,
this condition can be effectively treated using home remedies.

5 HOME REMEDIES FOR CONSTIPATION

LIME JUICE
In order to use lime juice to bring constipation to normal, you should

17 Foods For Weight Loss And Diabetes Control

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Foods that are good for weight and diabetes control are those low in
calories and fats but high in vitamins and nutrients.

The following list of foods are good for dieters that want to loss

18 Fruits And Herbs For Diabetes

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Fruits, herbs and vegetables are very essential in the diet of
diabetics because of their high fiber, nutrients and vitamin content.
The problem is that many diabetes patients don't know the kind of
fruit to consume since most fruits are sugary in taste and two, they

HERBAL/NATURAL REMEDY FOR TREATING MALE INFERTILITY 2

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Male infertility 2 which is due to watery sperm refers to the
inability of a man to produce thick or quality sperm capable of
fertilizing the female eggs and initiate pregnancy.

HERBAL REMEDY FOR MALE INFERTILITY

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Male infertility 1 which is also known as low sperm count refers to a
man's inability to produce enough sperm cells which is capable of
fertilizing female eggs.