Tuesday, 31 October 2017

10 health benefits of ganoderma lucidum (Reishi)

Ganoderma lucidum is an herb that belong to the mushroom family. It is considers by some doctors, herbalist and medical scientist as the 'king of herbs.'
It is known to perform the following functions to the human body:

Sunday, 29 October 2017

Friday, 27 October 2017

10 Top Home Remedies for Kidney Infections

10 Top Home Remedies for
Kidney Infections
Kidneys are the excretory organs
and perform several other
regulatory functions, like

Wednesday, 25 October 2017

275,000 Women Worldwide Die From Cervical Cancer Every Year

275,000 Women Worldwide Die
From Cervical Cancer Every Year
A report by the cervical cancer
free coalition CCFC entitled "crisis
card," stated that India, Brazil,
Bangladesh and Nigeria
accounted for 50 percent of the

Monday, 23 October 2017

Why do we yawn?

"Scientist cannot explain why
every person on the planet
yawns – In most cases, several
times a day. Even babies in the
womb do it. So do hedgehogs,

Saturday, 21 October 2017

African American women less likely to develop breast cancer

A study published in the
American Journal of
Epidemiologynvestigators by
investigators from the Slone
Epidemiology Center at Boston
University School of Medicine
(BUSM) have reported that

Thursday, 19 October 2017

No Of Cancer Patients Reduces In The U.S

No Of Cancer Patients Reduces In
The U.S
"The number of cancer survivors
in the U.S has quadrupled since

Tuesday, 17 October 2017

14 causes of low blood pressure

1. Neurally mediated hypotension
Sometimes, someone that has
stand for a long hour can
suddenly collapse. The condition
is termed 'neurally mediated
hypotension.This disorder causes
blood pressure to drop after

Sunday, 15 October 2017

Doctor implants artificial vagina

A study published in the Lancet,
to show the power of
regenerative medicine, shown
that four women have had new
vaginas grown in the laboratory
and implanted by doctors in the

Friday, 13 October 2017

What would happen if I cut down all the sugar in my diet (except fruits, honey)?

Incredible things happen when
you do incredible things.
I've deleted sugar from my life
about 1.5 yrs ago, along with
wheat and dairy and increased
the frequency of my running
exercise and thank G-d have
been feeling better than ever – in
every way, in mind and body (&
My diet does include sweets,
mainly fruits (including raisins
and dates) and honey replaces
sugar as desired.
Highly rec
Read More: https://

Wednesday, 11 October 2017

High levels of the hormone insulin can stimulate breast cancer

People with diabetes may have a
cause for relief because high
levels of the hormone insulin can
even stimulate the growth of
breast cancer.
melatonin is a sleep hormone
that help us to have a sound
sleep at night, but low levels of
this hormone in the body can
stimulate the growth of breast
some 75% of cases are in
women above 50 years. Thus,
risk increases with ages.
Treatment for breast cancer
The best treatments for breast
are restrictive diet and early
detection. Treatment depend on
the stage of the breast cancer.
When cancer is early detected it
can be confined to the organ it
started from where it can be
perfectly removed or cured. But if
the treatment is not commenced
early due to late detection, it can
spread to large area of the breast
as well to other vital organs of
the body. Making oneself
available for the screening
procedures (regular checkup)
can lead to early detection of
cancer while increasing the
chance for cure.

Monday, 9 October 2017

Too much flouride is bad for your health

Fluoride is a natural mineral
abound in water, soil and foods
like tea leaves, egg, fish and
meat. Fluoride is useful when
consumed in reasonable quantity
such as when small quantity is
used in washing our tooth and
mouth regularly.
Benefits of fluoride to our health
Fluoride helps to strengthen the
teeth and prevent cavities,
prevent against tooth decay
when taken in small quantity.
Journal of America Chemical
Society says, "Fluoride helps to
harden the enamel coating that
protects teeth from the acid
produced by decaying bacteria."
Fluoride makes it easy to wash
away decay-causing bacteria
through brushing and other
activity by preventing the
bacteria from having a strong
grip on the tooth.
Despite of all these
aforementioned benefits of
fluoride, it also have it side
effects on health especially if
used or consumed in excess. One
of the side effects of fluoride is
Dental fluorosis occurs during
tooth formation. It ranges from
mild to severe dental fluorosis.
The mild can be hardly spotted
because it is whitish while the
severe can be spotted at a glance
because of its brownish
discoloration of the tooth.
Though, the occurrence of dental
fluorosis has increased over the
last 40 years in non-fluoridated
environments, studies shows
that the greater the exposure to
fluoride during tooth formation
the greater the risk of dental
Decades ago, the main sources of
fluoride were food and water
but today, fluoride is available
everywhere through products
like toothpaste, mouth rinses and
dietary supplements.
Now the big question am asking
my readers is: Did most of the
consumers know the actual or
appropriate quantity of fluoride
to consume over a given period
of time and at a particular point
in time? The answer to my
question is big NO if I guess
That is why fluoride has recently
attracted criticisms from
scientists and researchers.
Safe quantity of fluoride
According to a reputable online
source, "A 100ml tube of
toothpaste contains about
188.5mg of fluoride more than
three times a lethal dose for a
one-year old-yet nowhere on the
packaging are there any
warnings that this product might
be harmful to your child."
Accordingly, experts confirmed
that 50mg of fluoridated
toothpaste can kill a one-year old
child weighing 10kg.
WHO guideline suggest a 1.5mg
per litre of drinking water is the
safe level of fluoride in drinking
Therefore, parents and
guardians are urged to keep
fluoridated commodity out of the
reach of children.

Saturday, 7 October 2017

No evidence of relationship between fluoride and cancer

No evidence of relationship
between fluoride and cancer
Carcinogenicity studies in
rodents along with human
epidemiological studies have
been used to determine whether
a harmful relationship exist
between fluoride in drinking
water and cancer.
Five carcinogenicity studies in
animals have been reported in
the biomedical literature on
whether fluoride in drinking
water can cause cancer but no
association was found to exist
between fluoride and cancer.
Also, over 50 human
epidemiology studies have been
conducted to identify the
statistical association or
relationship between cancer
rates and fluoride. And again a
formidable association cannot be
established between cancer and

Thursday, 5 October 2017


Everybody should be tested for
prediabetes and diabetes
regardless of your age, gender or
status. Prediabetes is a very
dangerous condition because it
can be in the body for a long
time without manifestation.
Though, few individuals may
show symptoms of diabetes, for
instance, weakness or increase
pee, many people's with high
glucose level will have no
outward signs by any stretch of
the imagination.
This implies that everybody
should be tested for prediabetes.
Anybody that falls under the
following categories should be
tested for diabetes. It is quite
advisable to go for diabetes and
prediabetes screening if you fall
under the following categories.

Tuesday, 3 October 2017

5 General health tips

General Health Tips
* Lowering blood pressure and
keeping blood glucose level in
proper check can greatly help to
reduce the risk of edema.
* White men born in the US
outlive black men born in the
same country at the same time
by 5.4 years while white women
outlive black women by 3.7 years.
Black men born in the US are
expected to live 70.8 years,
against 76.2 years for non-
Hispanic white men. Black
women born in America are
expected to be alive for 77.5
years against 81.2 expected from
non-Hispanic white women.
* Always start your day by eating
a big break fast. If you are
working make it your second
nature to be taking meal from
home instead of eating out.
* According to a report from
World Health Organization (WHO),
63 percent of deaths were
caused by diseases which are
classed as communicable disease
such as tuberculosis, malaria,
childhood diseases, diarrhea and
* Most adults needs about a day
sleep especially in the night to
gain back all the energy they
have expelled during the day and
gain full physical, emotional and
cognitive balance the next day.
Sleep deprivation or sleep debt
slow down learning and is one
of the major cause of errors,
irritability and accidents. Having
proper or adequate sleep can
only make you look better and
improve your health.

Sunday, 1 October 2017

Is Fruits Good For Diabetes

Fruits are good for everybody.
Diabetics and non-diabetics can
benefit themselves from the
numerous health benefits of
The advice is that you should be
testing your blood sugar against
the safest fruits for diabetes.
What you can do is to test or
measure your sugar level with
meter after you consume fruits
to know which one is good for
your diabetes condition.
What that means is that a kind of
fruit that is good for one
diabetes patient may spike the
sugar level in others. However,
fruits with low sugar or with
bitter taste might be good for
diabetes. Fruits that can usually
spike blood sugar are those with
sugary taste. Therefore, it is
better for individuals to test their
blood sugar against such fruits.
Fruits are good for diabetes.
However, diabetes patients are
advised to test or measure their
blood sugar after they consume
fruits especially the sugary ones
to know how they affect their
blood sugar.

Call for UK ban on 'grotesquely sugary' freakshakes

Call for UK ban on 'grotesquely sugary' freakshakes A ban on freakshakes and all milkshakes with more than 300 calories is demand...