Ganoderma lucidum is an herb that belong to the mushroom family. It
is considers by some doctors, herbalist and medical scientist as the
'king of herbs.'
It is known to perform the following functions to the human body:
1.
Oxygenates the body and boosts stamina - Recently, i found out that
lack of oxygen is one of the causes of cancer. That is why it is
recommended to be drinking enough water and fruits, so that there will
be enough oxygen as this will help to prevent someone from having
cancer. We also need stamina to carry on the daily activities. All these
could be possible through the consumption of ganoderma lucidum.
2.
Consumption of ganoderma lucidum help in the strengthening and boosting
of the immune system. Poor immune system is the major cause of diseases
and sicknesses. Diseases and infections will be able to enter our body
if our immune system is weak. The immune system is like the army that
suppose to defend our body from external forces such as virus, bacteria
and other foreigners that could affect our health.
3.
Ganoderma lucidum help to strengthens our body organs for the
elimination of toxins. Toxins are one of the major cause of illness. Too
much toxins in our body can lead to the malfunctioning of the kidney
and the liver which could cause major health problem. For instance,
inability of the kidney to eliminate creatine could lead to serious
health problem.
4. Ganoderma lucidum help to provide us
with the needed energy and vitality. We need energy to carry on, to
live. Those who never lack energy and vitality in their entire life will
not understand how energy and vigor is important in our life. Some
people are spending huge amount of money to get that daily energy to
tackle daily activities and to move on with life.
5.
Ganoderma lucidum also help to boost brain power and function. Life is
meaningful to us because we have good brain and we are meaningful to the
people around us because our brain power and function is still good.
Therefore, there is nothing bad in consuming ganoderma lucidum regularly
to keep our brain power sharp and okay always.
6.
Ganoderma lucidum also improves blood circulation in the body. As we
know, blood is the essence of life. Without blood we cannot be alive.
Also, improper flow of blood will cause major health problem and swollen
in some part or organ of the body. Consuming ganoderma lucidum will
aids proper and easy flow of blood to and fro in our body thus keeping
us from illness.
7. Ganoderma also reduces allergies
and inflammation. Allergies are foreign substance which our body system
did not want. One of the symptoms of allergies is inflammation of some
parts of our body. For instance, if i consume certain substances my lip
will swell up. That means those substances are allergies to my body.
That swell up is called inflammation which may be internal or external.
Inflammation is caused by many factors apart from allergies. However,
ganoderma lucidum will keep our body from allergy reaction and
inflammation.
8. Ganoderma lucidum also improves the
quality of sleep. I found out lately that lack of sleep is one of the
major causes of illness. Lack of sleep will bring down our immune
system. And if our immune system is down, our body will be expose to
foreigners that are poisonous and harmful to our health. By increasing
the quality of our sleep, ganoderma lucidum will protect us from a lot
of diseases.
9. Ganoderma lucidum also improves and
promote a healthy digestive system. Our digestive system is very vital
for our well being. One of the things that virus, bad bacteria, bad
microbes and others do is to attack our digestive system. If our
digestive system is down, we will lose appetite and when we cannot eat
properly, it will be hard for our body to get the needed vitamins and
nutrients to fight the disease from our body. Therefore, consumption of
ganoderma is recommended for better digestive system and better health.
10.
The last benefits of ganoderma lucidum i want to mention here is
balancing of PH level. Unbalanced PH level is also one of the major
causes of our sickness. If our PH level is balance, we will not fall
sick and will recovered from sickness such as diabetes, high blood
pressure, kidney problem and a lot of other sickness. I highly recommend
ganoderma lucidum for consumption since it will balance our PH level.
In my future post, i will write on some of the things we can do to have a
better PH level naturally.
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