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Posted by
Akinola Olusegun
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What counts as ultra-processed
- Mass-produced packaged breads and buns
- Sweet or savoury packaged snacks including crisps
- Chocolate bars and sweets
- Sodas and sweetened drinks
- Meatballs, poultry and fish nuggets
- Instant noodles and soups
- Frozen or shelf-life ready meals
- Foods made mostly or entirely from sugar, oils and fats
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