Asthma is a condition by which air passage of the lungs becomes
inflamed causing the person suffering from it to have a problem of
breathing. An asthma attack can be triggered due to various reasons like
exposure to dust, smoking, or certain pollens like oak. However, asthma
is curable, and this can be achieved without using any inhaler or
medicine. Here are some safe home remedies for asthma.
Home remedies for asthma
-Ginger and garlic
Ginger
and garlic are very common ingredients used in cooking but these are
also excellent natural remedies for asthma. Make ginger tea and add some
minced garlic. Take the tea twice or thrice a day and you will
experience the difference in just a few days. The anti-inflammatory
properties of ginger have been known to be of great value for
alleviating asthmatic attack. It has demonstrated the positive effect
on inhibiting the asthmatic inflammatory mediators.
-Honey and turmeric
Taking
honey and turmeric every day in the morning before having anything else
can reduce asthma attack. Honey and turmeric are excellent home
remedies for asthma and has been in use for a long time. Research shows
that turmeric helps improve chronic asthma and reduces the presence of
fungi. It also has anti-inflammatory and antifungal properties.
-Drumstick leaves
The
drumstick is used in many dishes all over the world but its leaves are
excellent remedy for asthma. Boil some of its leaves in water and drink
it as soup. For a better taste, you can add some salt, pepper and a few
drops of lemon.
-Water
Are you wondering
how water can be a natural remedy for asthma? By drinking plenty water,
your blood vessels will be diluted, thus facilitating proper flow of
oxygen. In case one has an asthma attack and if no other medicine is
available, drinking a glass of water will provide much relief.
-Hot black coffee
Black
coffee provides an instant remedy for asthma. It has been proven that
caffeine has excellent asthma control properties. If you add milk then
it will increase the chances of mucus formation in your respiratory
track. Therefore, avoid adding milk or even sugar when you are having
coffee.
-Honey and hot water
Every day
before going to sleep, mix a teaspoon of honey in hot water and drink
it. It will clear your throat and you will feel very fresh and relieved
the next day and the frequency of attack will reduce.
-Grapes and milk
Soak
some grapes in water all night and in the morning keep the grapes in
cold milk for half an hour. Have these grapes first thing in the morning
before eating anything else. It will work wonders on your asthma.
- Galanga (Alpinia galanga): Rhizomes extract from galanga has anti-spasmodic effect which alleviates asthma.
- Pine (Pinus sylvestris).
The pine contains various elements with anti-asthmatic features. These
contents assist to ease inflammation, reduce coughing and enhance
breathing.
- Violet plant: The ability of violet
plant to mucosal inflammation and antitussive properties are very
amazing for asthma sufferers. This plant can lower coughing and
inflammation in the airways, which enables better breathing by asthma
patients.
For further information on latest discoveries of natural cure for asthma, check this link below:
http://www.healthandwellnessfacts.com/cure-asthma-easily-natural-remedies-for-asthma-cure/
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