If you're sick and tired of the continual itching from your
eczema rash, then you will find this article useful. In it, you will
find some tips for how to get rid of eczema at home using only natural
methods and no medication. When your eczema condition is not severe, you
can treat it with these eczema home remedies that don't involve using
any medically prescribed drugs.
Moisturize Your Dry Eczema Skin
When
you suffer with eczema, you have a dry skin condition. This means that
your skin does not provide an adequate barrier and so is open to
irritations when allergens come into contact with it. The skin of an
eczema sufferer does not retain moisture as well as someone who does not
have the condition. This means your eczema skin needs far more
attention and care. Moisturize with a natural eczema cream as often as
you can to lock in moisture and improve the barrier to irritants.
Moisturizing
after your bath is one of the best eczema treatments you can use. Take a
warm, short bath or shower. Long hot baths and showers have a drying
effect on your skin. Use a non-soap based cleanser as normal soap is
very drying and can contain chemicals that will further irritate your
skin. Add a natural oil like olive or tea tree oil to your bath. When
drying with your towel use a patting motion rather than vigorous
rubbing.
Make It A Habit To Read The Labels
When
you have eczema you will need to become more aware of what ingredients
are in the products you use in your home. Aim to use cleaning products
which have fewer ingredients in them as these are more likely to be
natural. Avoid products which contain known eczema irritants. Things
like washing up detergent, laundry liquid, fabric softeners and any
other ordinary household products can cause eczema rashes. You will need
to keep trying different products until you find one that does not
irritate your eczema rash.
Minimize Scratching
If
your child has eczema and is scratching at night causing sores and
bleeding, try getting them to wear gloves or mittens at night.
All-in-one pyjamas will also stop them from scratching their skin
directly. When they start scratching, try to distract them with an
activity to take their minds off their itchy skin. Applying a
moisturizer can also soothe the itching feeling too. Get your child to
apply their own eczema emollient and reward them when they do.
Choose Clothing and Bed Linen Made From Natural Fibres
Some
materials used to make our clothes and bed sheets can irritate skin
that is prone to eczema. For this reason you need to choose materials
made from natural fibres like pure cotton or silk.
Keep Your Home Free From Pet Dander
Some
people can react to pet dander which collects in the home. Vacuum
carpets and furniture regularly to remove as much dander as possible. It
would be a good idea to remove all carpets from your home as well.
Keeping your home dust free can help too.
Get started by putting
these 5 tips into your daily routine and you'll soon see how much more
manageable your eczema rashes become. Simple lifestyle changes like
these will enable you to get rid of eczema for the long-term without
using medication.
For more information on other eczema home remedies, eczema in toddlers, and what to use for eczema, visit
Natural Remedies For Eczema
Article Source:
http://EzineArticles.com/?expert=Moira_Wight
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