8 HOME REMEDIES FOR IRREGULAR PERIODS

Irregular menstrual period could be described as an abnormal
fluctuation in the length of the monthly menstrual cycle. Many factors
are responsible for irregular periods ranges from life threatening
diseases and changes in lifestyle.

8 HOME REMEDIES FOR IRREGULAR PERIODS

HOLY BASIL AND HONEY

Take one teaspoon of honey and equal amounts of holy basil leaf juice.
Add a pinch of pepper powder to this and take two times daily for one
and half month. This will help to control or balance the periods and
put the menstrual irregularities to normal.



HIBISCUS FLOWER

To use hibiscus flower as an home remedy to treat irregular periods,
take four to five hibiscus flowers and grind to form a paste. This
paste can then be taken on an empty stomach along with water a week
before your menstruation starts. This has been proved to be able to
correct your irregular periods.

NEEM BARK
To use neem bark to treat irregular menstrual cycle, take three cups
of neem bark and soak in two cups of water. Then allow the pieces to
soak for fifteen minutes. After that strain the solution and start
consuming a cup thrice daily until you get the desired results.

SESAME SEEDS
Sesame seeds are one of the best home remedy to treat irregular
periods. To do that, take a tablespoon of sesame seeds and add to one
cup of water. Boil and allow to cook. Strain the water and drink two
times daily as this will help to balance or normalize your irregular
periods. This solution is also known to control menstrual pain when
used during menstruation.

BITTER GOURD
Take a glass of bitter gourd juice daily as this will help you to
bring your menstrual irregularities to normal as well as guiding your
body from diabetes.

PAPAYA

Though, papaya is best used for irregular periods related to
menopause, the unripe papaya can also be consume everyday to put an
end to all sorts of menstrual irregularities.

ALOE JUICE
Aloe juice is one of the most effective home remedies to cure
irregular menstrual periods. Extract the pulp from the three fleshy
aloe leaves. Then boil the gel until the pulp turns brown. Let the gel
cool and then make it into paste. Take one teaspoon along with a cup
of water daily. This should be taken first thing in the morning on an
empty stomach and do this a week before you get your periods.

BLACK CUMIN SEEDS
If you are experiencing irregular periods, taking a teaspoon of ground
organic cumin seeds along with a teaspoon of honey everyday can help
to bring your menstrual periods back to normal.