5 Ways To Manage Toothache

Toothache is a common problem that affects people of all ages. It can be caused by a variety of factors, such as cavities, gum disease, a cracked tooth, or an abscess. The pain can range from a mild ache to a sharp, intense pain that makes it difficult to eat or even speak. Toothaches can be very unpleasant and can interfere with daily activities, making it important to seek treatment as soon as possible.

In an exclusive interaction with OnlyMyHealth editorial team, Dr. Porus Turner shares, "According to the FDI World Dental Federation, 60-90% of school children and nearly 100% of adults have tooth decay. Globally about 30% of people between the ages of 65-74 years have no teeth. A burden expected to increase in the light of ageing populations."

"The risk factors surrounding toothache may include an unhealthy diet, one which is high in sugar, regular tobacco use and alcohol use or poor oral hygiene. Therefore, I suggest that it is important to use a toothpaste which contains fluoride. Western countries have brought down their incidence of dental caries by 50% with the use of fluoride toothpastes. Fluorides not only make enamel stronger but more importantly they interfere and prevent the metabolism and growth of bacteria," Dr. Turner added. 

Toothaches are often the result of a problem with the tooth or the surrounding gums. For example, cavities can cause toothaches by allowing bacteria to get inside the tooth and infect the pulp, which is the soft tissue inside the tooth that contains nerves and blood vessels. Gum disease can cause toothaches by causing the gums to pull away from the teeth, exposing the roots and causing sensitivity and pain. A cracked tooth can cause toothaches by allowing bacteria to enter the tooth and infect the pulp, or by causing the tooth to break, exposing the nerves inside. An abscess is a pocket of infected material that can form around the tooth, causing pain, swelling, and sometimes even a fever.

To manage a toothache, it is important to first determine the cause of the pain. This can usually be done by visiting a dentist or dental professional, who can perform an examination and take X-rays to determine the source of the problem. Once the cause of the toothache has been determined, the appropriate treatment can be prescribed.

In some cases, a simple filling or crown may be all that is needed to relieve the pain and restore the tooth to good health. For more serious problems, such as an abscess or a cracked tooth, root canal therapy may be necessary to remove the infected or damaged tissue and preserve the tooth. In some cases, extractions may be necessary to remove a badly damaged or infected tooth.

In addition to seeking professional treatment, there are also several things that can be done at home to manage toothaches and relieve pain:

1. Rinse your mouth with warm salt water

Rinsing your mouth with warm salt water can help to relieve pain and swelling. Simply mix a teaspoon of salt with a glass of warm water and rinse your mouth for several minutes.

2. Use over-the-counter pain relievers

Over-the-counter pain relievers, such as ibuprofen or acetaminophen, can help to relieve toothache pain. Simply follow the instructions on the label and take the medication as directed.

3. Apply a cold compress

Placing a cold compress on the outside of the cheek near the affected tooth can help to numb the area and reduce swelling. Wrap a few ice cubes in a clean cloth and apply to the cheek for 15 minutes at a time.

4. Avoid hot or cold foods

To reduce sensitivity and pain, it is best to avoid hot or cold foods and drinks until the toothache subsides.

5. Practise good oral hygiene

Good oral hygiene is important for preventing toothaches and other dental problems. Brush your teeth twice a day with a fluoride toothpaste, floss daily, and visit your dentist regularly for cleanings and check-ups.

Toothaches can be caused by a variety of factors, but with prompt and proper treatment, they can usually be relieved and the underlying problem corrected. If you are experiencing a toothache, it is important to see a dental professional as soon as possible to determine the cause of the pain and receive the appropriate treatment. Additionally, by following the steps listed above, you can help to manage toothaches and relieve pain at home.