8 home remedies for dry skin

Dry skin could be temporary, seasonal or a lifelong issue.

The following are symptoms of dry skin:

1. If after showering, bathing or swimming, you feel
your skin is tight

2. A shrunken or dehydrated skin

3. Rough skin 

4. Mild or rough itching

5. Mild to severe flaking, scaling or peeling skin

6. If there is fine lines or cracks in the skin

7. If the skin is red

Dry skin also known as xerosis often has an environmental cause. The following are the potential causes of dry skin :

1. Weather Skin tends to be driest in winter, when temperatures and humidity levels plummet. But the season may not matter as much if you live in desert regions.

2. Heat. Central heating, wood-burning stoves, space heaters and fireplaces all reduce humidity and dry your skin.

3. Hot baths and showers. Taking long, hot showers or baths can dry your skin. So can frequent swimming, particularly in heavily chlorinated pools.

4. Harsh soaps and detergents.Many popular soaps, detergents and shampoos strip moisture from your skin as they are formulated to remove oil.

5. Other skin conditions. People with skin conditions such as atopic dermatitis (eczema) or psoriasis are prone to dry skin.

8 HOME REMEDIES FOR DRY SKIN

1. Moisturize. Moisturizers provide a seal over your skin to keep water from escaping. Apply moisturizer several times a day and after bathing. Thicker moisturizers work best, such as over-the-counter brands Eucerin and Cetaphil. You may also want to use cosmetics that contain moisturizers. If your skin is extremely dry, you may want to apply an oil, such as baby oil, while your skin is still moist. Oil has more staying power than moisturizers do and prevents the evaporation of water from the surface of your skin.Another possibility is ointments that contain petroleum jelly (Vaseline, Aquaphor). These may feel greasy, so you might want to use them only at night.

2. Use warm water and limit bath time. Long showers or baths and hot water remove oils from your skin. Limit your bath or shower to five to 10 minutes and use warm, not hot, water.

3. Natural fibers, such as cotton and silk, allow your skin to breathe. But wool, although natural, can irritate even normal skin.Wash your clothes with detergents without dyes or perfumes, both of which can irritate your skin. These products may be labeled as "free."

4. Wear rubber gloves. If you have to immerse your hands in water or are using harsh cleansers, wearing gloves can help protect your skin.

5. Apply moisturizers immediately after bathing. Gently pat your skin dry with a towel so that some moisture remains. Immediately moisturize your skin with an oil or cream to help trap water in the surface cells.

6. 

 use cleansing creams or gentle skin cleansers and bath or shower gels with added moisturizers. Choose mild soaps that have added oils and fats. Avoid deodorant and antibacterial detergents, fragrance, and alcohol.

7. Use a humidifier. Hot, dry, indoor air can parch sensitive skin and worsen itching and flaking. A portable home humidifier or one attached to your furnace adds moisture to the air inside your home. Be sure to keep your humidifier clean to ward off bacteria and fungi.

8. Cover as much skin as possible in cold weather. Winter can be especially drying to skin, so be sure to wear a scarf, hat and gloves when you go out.