Home remedy for high cholesterol : pears

Cholesterol is a health condition that can be life threatening. The problem is that it will be hard to know that it is cholesterol that is affecting you

r health unless you do test for cholesterol.

However, if you are suffering from cholesterol, soluble fibre, like pectin found in pears, can reduce the absorption of LDL or ‘bad’ cholesterol into your bloodstream. Pectin binds with cholesterol and helps carry it out of the body before it does you any damage.

 The recommended average daily intake is 18g and a pear contains about 3.5g of fibre