20 natural/home/herbal remedies for treating stomach acidity

 

Here is a list of 19 natural/home/herbal remedies for treating stomach acidity.

1. Cumin seeds

Cumin seeds is a great acid neutralizer and can be used to treat acidity and aids in digestion and relieves stomach pain.
USAGE
1. Crush some roasted cumin seeds and stir it into a glass of water. Then drink it after every meal.
2. Another remedy is to boil one teaspoon of cumin seeds in a cup of water, strain it and then drink the water after your meal.
3. You can also mix one teaspoon each of coriander seed powder, cumin seed powder, fennel seed powder and some sugar in one-half cup of water. Then drink it on an empty stomach.

2. Drinking Water

Too much acid in the stomach can be disturbing. One of the home remedies to reduce stomach acid is by drinking water.

Drink two glasses of water in the morning regularly as this will help to maintain the level of acids in the stomach.

3. Buttermilk

If you are suffering from stomach acidity why don't you try buttermilk as simple remedy. This is because it contains lactic acid that normalizes the acidity in the stomach.
USAGE
1. YOU should grind half to one teaspoon of fenugreek seeds with a little water to make a paste. Then mix it in a glass of plain buttermilk, also called chaas, and consume it to relieve stomach ache caused by acidity.
2. Secondly, you can simply drink plain buttermilk several times a day until you get relief. Mix in a little black pepper or one teaspoon of ground coriander leaves.

4. Holy Basil

Holy basil is another herbal remedy to treat the problem of too much acid in the stomach. You can be consuming leaves of basil regularly to treat the problem of stomach acid.

USAGE
1. You can eat some basil leaves at the first sign of acid upset. Make sure you chew them thoroughly.
2. Secondly, you can boil three to five basil leaves in a cup of water and then let it simmer for a few minutes. If you like you can sweeten this basil tea with honey. Do not add milk, though. Sip it frequently.
5. Cumin seeds is a great acid neutralizer and can be used to treat acidity and aids in digestion and relieves stomach pain.
USAGE
1. Crush some roasted cumin seeds and stir it into a glass of water. Then drink it after every meal.
2. Another remedy is to boil one teaspoon of cumin seeds in a cup of water, strain it and then drink the water after your meal.
3. You can also mix one teaspoon each of coriander seed powder, cumin seed powder, fennel seed powder and some sugar in one-half cup of water. Then drink it on an empty stomach.

6. Cloves
Clove is another herbal remedy to alleviate acidity and dispel gas due to their carminative effect that increases hydrochloric acid in the stomach. It is important to know that acidity can be caused by low stomach acid too.
USAGE
1. Just chew two to three cloves thoroughly so that the juices are released into your body.
2. You can also eat crushed cloves and cardamom mixed in equal amounts. This can help minimize acid trouble.

7. Milk

Another home remedy for treating stomach acid is milk as it is considered a neutralizer. Milk is considered one of the most popular neutralizer for acidity. Consuming other dairy products will also work to keep stomach acid at bay. To cure stomach acid, it is recommended you should be drinking milk after meals.

Milk can help stabilize gastric acids in the stomach and give you relief from acidity. Milk is rich in calcium, which prevents build-up of stomach acid. Simply drink a glass of cold milk  to prevent or soothe acidity problems.

8. White Vinegar

White vinegar is another means of controlling stomach acid. White vinegar when taken with meals, helps to ease heartburn and also aids in the proper digestion of food. Taken two spoonfuls of white vinegar with every meal is enough to alleviate stomach acid.

9. Jaggery

Jaggery when used in appropriate amounts is also among the most effective home-based remedies for acidity. Small amount of jaggery should be consume  (around 10 grams) along with your meal.

Jaggery is able to treat stomach acidity because it aids digestion and becomes alkaline in the digestive system. Jaggery is mostly available in Indian or Asian ethnic grocery stores.
USAGE: After each meal, suck on a small piece of jaggery until acidity subsides.
Note: people suffering from diabetes should not use jaggery as home remedy to cure stomach acidity.

10. Apple Cider Vinegar

Apple cider vinegar, though acidic in nature, has an alkalizing effect. Thus, good for treating stomach acidity.
USAGE
1. Mix one or two teaspoons of raw, unfiltered apple cider vinegar in a cup of water.
2. Then drink it once or twice a day. You can also drink it before meals.

11. Ginger

Another top home/herbal remedy for acidity is ginger. Study shows that adding a touch of ginger to every food item will help to keep the body’s pH levels balanced.

1. If you feel acidity, just chew a slice of fresh ginger.
2. Another remedy is to put some fresh ginger slices in a cup of boiling water, let it steep for a few minutes and then drink it.
3. It is also recommended that a spoonful of ginger juice taken two to three times a day can provide relief from acidity.

12. Mint Leaves

This is another effective home remedy for stomach acid. To get good result from mint leaves, it is advisable to chew mint leaves with boiled water to get rid of acidity. Mint juice will work as well.

13. Aloe Vera

Aloe vera plant is good for treating many health issues including acidity.

14. Pineapples and Oranges

Mixing pineapple and orange juice, with added salt, are also effective in fighting against heartburn and stomach acidity.

15. Fruits and Nuts

Fruits and nuts are good home remedies. Some of the foods that can help to cure acidity include, almonds, cucumbers, lemons, lemon juice, watermelons, and bananas.

16. Onion Juice

Onion juice is among the most effective home remedies for acidity.

17. Anise Seeds

Anise seeds are another working remedy for stomach acidity.

Annieseed has carminative properties that can help digestion and help relieve stomach gas.

PROCEDURE

1. Mix broiled water, with aniseseeds, allow the mixture to stand for some time and then add a spoonful of honey to enhance its effectiveness.

2. Chew some aniseed after eating a heavy or spicy meal.
3. Another way is to steep one or two teaspoons of annie seeds in a cup of hot water. Strain and drink it a few times a day.

18. Ginger Juice

Ginger juice is another home remedy for treating stomach acidity.

USAGE

Mix ginger juice with roasted cumin seeds and rock salt.

19. Coconut Water

Another home remedy for treating stomach acidity are coconut water and aerated drinks which are helpful in restoring the normal secretion of stomach acids.

20. Curd with Vegetables Curd with vegetablesOne of the very simplest home remedies for treating stomach acidity is mixing curd with grated vegetables like tomatoes, coriander, or cucumbers. This mixture is able to treat stomach acid because it aids digestions and helps regulate acid in the stomach.