Eating unripe plantain enriches the heart

These are many health benefits you'll be getting from eating unripe plantain.

One of the foremost benefits is that it enriches the heart. This is possible because unripe plantain contains some amount of serotonin which dilates the arteries, improves blood flow and reduces homocystine (a condition that causes coronary artery disease and stroke). Unripe plantain is also rich in potassium which makes the heart friendly by preventing heart attack.