Mental Health Problems Can Caused Insomnia

Insomnia can be caused by mental health problems such as depression,
anxiety, and post-
traumatic stress disorder. However, it is dissapointing that some of the
medications used to treat these
conditions can also make you not to sleep properly and as at when due.

If you think you're
losing sleep due to the medication you are using for your mental
health problem or any other health issue, why not talk to your doctor
about changing your medication.