Friday, 9 June 2017

Eating food low in potassium is good for kidney

The kidney is a very essential organ in the body. It is especially useful for processing and excretion of food and waste product
s from the body. Therefore, with the current rate at which kidneys are breaking or wearing out, it is necessary than before to be taken proper care of our kidneys in terms of what we eat and drink.

One of the ways we can maintain a healthy kidney is to be eating food low in potassium like beans, apples and corn. Drinking enough water can also help you maintain a healthy kidney.

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