HOW TO USE TOMATOES AS HERBAL REMEDY TO TREAT BLOOD SHORTAGE OR ANAEMIA

Tomatoes to Cure Anemia

One major reason why tomatoes are good as herbal /home remedy to treat blood shortage is that it helps to absorb iron easily. As a result you can use tomatoes
for treating anaemia b. Tomatoes are rich sources of lycopene and Vitamin C which is needed by your body to absorb iron.

HOW TO USE TOMATOES AS HERBAL REMEDY TO TREAT BLOOD SHORTAGE OR ANAEMIA

1. Eat 1-2 raw tomatoes everyday. 

2. You can include them in your salad, sandwiches etc. or just eat them separately.

3. Drink a glass of tomato juice everyday.

4. Add tomatoes while making your dishes.