Showing posts from 2017

Symptoms of High Blood Sugar : Numbness or Tingling

It is compulsory for every
diabetes people to know the
symptoms of the aftereffects of
high blood sugar. Knowing this
help patients to quickly respond
to the complications of high
One of the consequences of
consistent, persistent and
high blood sugar or diabetes is
nerve damage (called peripheral
NEUROPATHY). It is typically a sign
of chronically elevated blood
Adhering strictly to diabetes
medications and diets are some
of the
ways to prevent and control
Exercise is another effective way
to prevent or control neuropathy
relation to diabetes or high
blood sugar. Exercise such as
walking for
like 30 minutes or engaging in
other household activities that
make you active and sweat or
make your heart beat faster
everyday will
help you to control your high
blood sugar and nerve damage.
Make sure you are taking care of
your foot regularly if you are

Symptoms of High Blood Pressure and Sugar : Swelling of Hands and Feets

Ability to read signs about the
level of your blood sugar is vital
overall health and vitality. High
blood pressure and diabetes are
twins. Most diabetes patients are
also suffering from high blood
pressure while consistent and
uncontrolled high blood pressure
lead to diabetes.
Persistent high blood pressure
together with diabetes, can
damage the
kidneys' ability to filter wastes
and fluid in the long run.
Therefore, your
hands and feet may swell as
builds up in your body. This is a
warning sign that you your
condition is affecting your
Therefore, it is advisable to be
using your high blood pressure
diabetes medications regularly as
prescribed by the doctor. If your
hands and feet swell as a
consequence of diabetes and
high blood
pressure, you can still reverse the
condition by making changes in
your diets and lifestyle.
You can still preserve
the kidney function by
taking your diabetes and blood
pressure medicines as…

Symptoms of Low Blood Sugar : Feeling Dizzy or Shaky

Every diabetes patients should
learn how to know whether their
sugar is low or high. In my two
previous articles, i wrote about
to know that your blood sugar is
high through excessive
thirty/frequent urination and
Feeling of fatique/tiredness. I
you to read those two articles
because knowledge is power.
Today, am writing about one of
the symptoms that your blood
sugar is
low. High blood sugar is the
problem or cause of diabetes but
sometimes due to many factors
blood sugar could drop low in
patients. It must be noted that
low blood sugar is a serious and
dangerous sickness on it own.
Low blood sugar is a silent killer
kill fastly.
One of the symptoms of low
blood sugar is DIZZINESS. Feeling
dizzy or
shaky can be a sign of low blood
sugar or hypoglycemia.
Low blood sugar is very
dangerous and kill fast because
brain needs glucose to function,
a drop in blood sugar means the
brain will malfunction which

Symptoms That Your Blood Sugar Is High : Fatigue or Tiredness

If you are diabetic, it is very
important to be able to read your
blood sugar level without meter
but through how you feel inside
Being able to read how you feel
from time to time concerning
will help you to balance your
blood sugar if it rises.
One of the symptoms that shows
your blood sugar is high is
feeling of
fatigue or tiredness.
Fatigue is one of the major
signals that
your blood sugar is high. The
reason why you are feeling
fatigue or
tired when your sugar is high is
that your sugar which is suppose
be diverted to your body's cells is
instead staying in your
bloodstream. Therefore, your
muscles do not have
enough fuel to use for energy.
The fatigue may range from
feeling only a little tired to
needing a
nap. When your blood sugar is
high you will be feeling tired all
time or after just a little work or
after eating a big
Fatigue for diabetes people is a
signal and symptom that their

Health Updates : Climbing Stairs Improves Health

Climbing stairs improve health
long time ago, a group of
researchers asked 69 sedentary
employees to use only the stairs
at their place of working instead
of using the elevators. The
researcher's found out after just
two weeks that the workers'
aerobic capacity had increased
by 8.6 percent and this allowed
for 15 percent decrement in
mortality risk from any cause.
The workers blood pressure,
weight, size and cholesterol also
improved. It was then concluded:
That taking the stairs regularly is
a simple and effective way to
improve health.
Ear tubes may not improve
children hearing over long term
Ear pain can occur as result of
allergy, chillness, filling of wax
and fluid in the ear, entry of
foreign object in the ear. It can
also occur due to infection in the
Eustachian tube.
According to a recent study on
the long term effect of
implanting ear tubes in children
with hearing disability termed

Symptoms That Your Blood Sugar Is High: Thirst And Frequent Urination

There are many ways you could
know that your blood sugar is on
rise. First, people with type 2
diabetes need to be reminded
their blood sugar
levels can be keep under control
with diet, exercise, and drug.
However, you need to be
checking your blood sugar level
every day with a
meter, to get best results.
Therefore, it is advisable for
anyone with
diabetes to be checking their
blood sugar regularly as this will
them know the kind of action to
take or maybe to keep doing
what they
are doing right.
However, if you do not have time
or your needle has finished, one
the ways to know that your
sugar is high is that you will be
and excessively thirsty.
Thirst and frequent urination are
two significant symptoms of
diabetes due to too much sugar
in your blood.
You will need to urinate more
than normal if your blood sugar
is high
because your kidneys work
harder to
filter out the sugar, pulling more
fluids from your tissues in the

What Is The Best Sleeping Position For Infants

Worldwide, many infants are
dying from sudden death (SIDS).
Medical personnel are working
round the clock to correct and
control this problem. According
to the Journal of the American
Medical Association (JAMA), it
seems that the risk of SIDS highly
reduces when infants sleep with
their back than with their belly.
Though, the relationship
between sleeping with the face
up in infants and SIDS cannot be
well established but some
researchers noted that sleeping
in this manner can prevent
infants from inhaling back the
carbondioxide that has already
been exhaled which can lead to
concentration of carbondioxide
in the blood stream. Making
infants to sleep with their belly
can also lead to excessive heat
Not the best sleeping position for
Many countries such as England,
New Zealand, Australia, Denmark
and Norway usually urge parents
to lay their child on the bed with
their face up and this has
resulted in great reduction of
SIDS death to 5…


In my previous article, I wrote
about the importance of fiber to
diabetes diet. If you have not
read the article it is advisable you
do so. Reading it will give the you
the knowledge about the
importance of fiber for the
controlling and balancing of
blood sugar.
Food rich in fiber is usually
recommended for diabetes by
doctors. Diabetes people should
consider eating fruits and foods
that are high in fiber but low in
sugar calories, fruits, starch and
carbohydrates. Foods high in
vitamins and minerals are also a
must for diabetes diet.
The problem that most diabetes
patients have is that they
concentrated much on using
drugs that flush or balance their
blood sugar than on eating
foods that could equally do the
same or outperformed the drugs

Excessive Eating Increases The Risk Of Eating Bacteria In Food

Excess food intake at a go can
increase the risk of fallen sick
through getting infected with
The acid in our intestine usually
kill the bacteria in the food we
eat. But excess food will be more
powerful than the acid in our
intestine thus reducing the
power of the intestine to kill

How To Reverse Diabetes Type 2 With Diets

Reversing type 2 diabetes
with proper diet
It must be admitted that living
with diabetes is not easy
because you have to follow a
daily routine of using your
medications as at when due. It is
even a terrible case for those on
insulin, some diabetics take
insulin daily, as they need to be
injecting themselves with
Contrary to popular believe that
diabetes cannot be reverse, a
clinical trial has proven that type
2 diabetes, can be reversed and
with your diet.
Weight loss has been said to be
able to improve diabetes
condition. Accordingly, IU Health
Arnett Doctor Sarah
Hallberg helped to create a diet
for a weight loss study program
examining how a low carb
diet can serve as a treatment for
The diet was designed in such a
way that it is low in carbs,
moderate on protein intake and
suggests high levels of fat.
I know that you will be surprised
to read that the diet 'suggests
high levels of fat.'
However, the fat are not harmful


Coronary or health disease and
vein disease are risky diseases
for some individuals who don't
have their diabetes under proper
It is very important for diabetes
people to keep their blood sugar
level under proper control
because they were twice as liable
to have heart issues and strokes
individuals who don't have the
Another reason it is advisable for
diabetics to properly balance
their glucose level is that it could
lead to blood vessel or nerve
damage which might likewise
bring about foot issues that, in
rare cases, can
lead to amputation.
10 Steps To Better
Diabetes Diets
7 Risk Factors Shared By
Diabetes And Certain
Tumeric Helps To Control
There are many diabetics that
have injuries especially on their
foot and toes and it heals very
fast because they properly
control their blood sugar.
It must be note many of the legs
and feet amputated are not lost
on account of an injury, but as an
aftereffect of…

10 Steps To Better Diabetes Diets

Keeping a balanced weight is key
to prevent and control diabetes.
Eating a balanced diet or foods
low in fat and calories but full of
nutrients will help us to maintain
a balanced weight which is key
among the most critical things
you can do to bring down your
risk for type 2 diabetes. Type 2
diabetes is a condition described
by high blood glucose levels
brought on by either an absence
of insulin or the body's failure to
utilize insulin productively. Type 2
diabetes could affect anybody
regardless of their age. Before it
was thought that type 2 diabetes
only affect adults but now even
young kids are having the
It can appear to be difficult to
settle on good diet decisions,
especially in the event that you
are on a strict financial budget
and low income. In any case,
there are some basic steps you
can take to help you and your
family eat foods that are more
beneficial to your health and less

Stress Management Could Reduce Deaths And Disability From Heart Attack

Stress Management Could Reduce
Deaths And Disability From Heart
A team at Duke University School
of Medicine studied a single DNA
letter change in the human
genome, which has been linked
to being more vulnerable to the
effects of stress.
From the research, they found
that heart patients with genetic
change had a 38 percent
increased risk of heart disease
after seven years of follow up
compared with those with no
genetic change.
The study adds to evidence that
stress may directly increase heart
disease risk. This also means that
stress management techniques
and drug therapies could reduce
deaths and disability from heart
"This is one step towards the day
when we will be able to identify
people on the basis of this
genotype who are at higher risk
of developing heart disease in
the first place.
That's a step in the direction of
personalized medicine for
cardiovascular disease." -Says Dr.
Redford Williams, director of the

7 Risk Factors Shared By Diabetes And Certain Cancer

Medical scientists have
discovered that there is a link
between diabetes and some
form of cancer. They found out
that certain risk factors that
cause diabetes can also lead to
cancer. Scientists are trying their
best to make research and
discoveries in order to enlighten
people about their health. Many
people are ignorant about their
health. They are well educated in
other aspect of their lives, they
were educated and well
grounded in finance,
relationship, news,
entertainment, sports, market
and other aspect of life but when
it comes to health education,
their score is zero. Though,
having education on health does
not mean that one will not sick
but having the knowledge is
always better because
knowledge is better than
ignorance anytime any day.
The research shows that certain
factors that cause diabetes also
cause certain types of cancers
such as liver, pancreas, uterus,
colon, breast and bladder cancer.

Tumeric Helps To Control Diabetes

Tumeric is a very useful herb for
treating, managing and
controlling diabetes. There are
many herbs that can help
diabetes patients to better
manage their health condition by
controlling the glucose level in
the blood.
Diabetes patients are
encouraged not to rely on
Orthodox medication alone. Get
me right i do not say that
diabetes patients should not use
orthodox medicine, but they
should also take a look at herbs
that could work alongside the
orthodox medicine.
Meaning of Type 2
Diabetes: Two Causes of
High Blo…
God created these herbs for our
benefit and we should take
advantage of it. One of the herbs
that is good for controlling
diabetes is tumeric. Tumeric
contains many important
elements or properties such as
antiviral, antibacterial, antifungal,
anticarcinogenic, antimutagenic
and calming properties.
There is a post i wrote about
seven health benefits of tumeric.
In that post i wrote that tumeric


This morning i bought
groundnuts and someone that is
diabetics asked me to give her,
so i did. I now decided to ask
from google whether eating
groundnut is good for diabetic.
Though, the answer i found do
not mention groundnut
specifically but it says the overall
effects of nuts as a whole on
diabetes and other sickness.
The article says diabetics can eat
any kind of
nuts as long as they
eat it in moderation and balance
it with healthy choices because
have general health benefits
which diabetics also can benefit
1. One of the reasons why
groundnut and nuts are good for
diabetes is that it helps to lower
High cholesterol levels is
detrimental to our health as it
contribute to the risk of heart
disease. However, the
unsaturated fats in nuts help
lower low-density
lipoprotein, the "bad" cholesterol
while raising the levels
of high-density lipoprotein, the

Women who walks had a lower risk of stroke

Women who walks had a lower
risk of stroke One of the causes
of stroke is built-up plaque in
arteries or ruptured
blood vessels in the brain.
Recent research shows that
women who walk for at least
three hours
every week suffer less stroke
than women who walk less.
During the study, women who
walked briskly for 210 minutes
or more per
week had a lower risk of stroke
than women who are inactive.
These 210 minutes or more
briskly walker also had lower
stroke than
those who cycled or engage in
intensive exercise for a shorter
The study was carried out
through a questionnaire nearly
33000 men and
women make up the participants
whom are categorized into
exercise type and total time
spent for exercising per week.
The participants are given a
physical activity questionnaire
once in the mid-1990s as part of
a larger European cancer project.
The follow-up period, covered a
12 year span during which a
total of
442 strokes were recorded

Diabetes Neuropathy: Symptoms, Causes and Treatment of Nerve Damage

One of the consequences or
complications of uncontrolled
diabetes or high blood glucose
or sugar level is a condition
known as diabetic neuropathy or
nerve damage.
Diabetic neuropathy is a
condition that must be treated
promptly to prevent total damage
the nerves. Total damage of the
nerves will definitely have a
negative effects on other vital
organs of the body. Since blood
and other important nutrients
are transported through the
nerves, getting it damage will not
be funny.
In individuals with diabetes, the
body's nerves can be harmed or
damaged by diminished blood
stream and a high glucose level.
This condition is more probable
when the glucose level is not well
A large percentage of individuals
with diabetes create nerve
damage because at the initial
stage it is often hard for them to
control their blood sugar.
Symptoms of nerve damage in
diabetes do not usually surface
until many…

Meaning of Type 2 Diabetes: Two Causes of High Blood Glucose

Meaning of Type 2 Diabetes?
Type 2 diabetes is the
commonest type of diabetes and
is affecting millions of people
around the world.
Type 2 diabetes is characterized
by high glucose which specialists
allude to as hyperglycemia.
Type 2 diabetes is different from
other kind of diabetes such as
type 1 diabetes, gestational and
other types of diabetes because
it is characterized by high blood
glucose level. The danger of type
2 diabetes is high glucose in the
blood stream.
Related posts:
Type of Drug For Diabetes Can
Cause Heart Failure
3 Steps To Reduce The Risk of
Association Between Diabetes
And Advance Breast Ca..
This high blood glucose is
caused 1. high glucose are
insulin resistance and 2.
decreased generation of insulin
by the pancreas.
Predominance of Diabetes
Diabetes is a serious, common
disease affecting multi-millions
people throughout the world
and over 30 million individuals in
the United Stat…

Top 10 Causes of Type 2 Diabetes

So many factors or a single one
can cause someone to develop
diabetes. This article will analyse
some major risk factors or
causes of type 2 diabetes.
1. Eating an excessive amount of
food especially fat can cause
2. Engaging in little or no physical
activities or exercise is one of the
major causes of diabetes.
3. Type 2 diabetes happens
when the pancreas doesn't make
enough insulin, or the cells of the
body gotten to be impervious to
Insulin is a hormone made in the
pancreas that permits glucose
(sugar) to leave the circulatory
system, enter the cells to be
utilized as energy.
4. Being corpulent or overweight
puts you at noteworthy danger
for having type 2 diabetes. It was
revealed by one research that
90% individuals with type 2
diabetes are overweight or fat.
Therefore, it is advisable for
people that are overweight to
reduce their weight. If not, they
are writing invitation letter to
5. The nu…

Causes of Osteroarthritis

Osteroarthritis can be caused by
our genes as the whole genes
play a significant role in
predisposing us to
osteroarthritis. Though, only
three genes are linked to
osteroarthritis for now by
scientist, it is important to know
that each individual gene plays a
vital role in osteroarthritis
development and susceptibility.
Discovering more osteroarthritis
causing genes can help
researchers to indentify new
treatments and can be used to
predict osteroarthritis
Post traumatic osteroarthritis
This can also be referred to as
post tragedy osteroarthritis. This
usually occur after many years
victim has gone through a
trauma or tragedy such as
accident or severe injury
sustained during sport or
recreational activities such as
football, skiing,racing etc.
Medical researcher found out
that about 50 percent of patients
that have traumatic injury to
their knee develop osteroarthritis
about 10 to 20 years after the
That is why you …

Shorter term for Indian prisoners who pass yoga exam

Prison officers
in western
India have
come up with
a novel way for
convicts to
secure early
release —
master some
yoga poses
and pass an
exam, an
official said
Inmates at
Central Jail in
state can cut
their sentences
by up to three
months if they
wardens in the
ancient Indian
practice, said
the prison
responsible for
"There's a
written and
physical exam
and those who
excel will be
remission with
respect to their
general of the
told AFP.
I know almost all the prisoners
will want to learn yoga and pass
the exam afterall is good for their

Loneliness linked to cancer and others

Loneliness linked to cancer and others

Don't let loneliness to be your friend because it has been linked to
everything from cancer, heart disease, Alzheimer's disease to Depression.

Loneliness is very unhealthy for us because cancers tear through the
body of lonely people easily and rapidly, and viruses attack them
easily and more

Loneliness also affect our immune system negatively. The pain of loneliness
activates the immune pattern of
a primordial response commonly
known as fight or flight.
Lonely people's white blood cells seem
to be more active in a way that
increases inflammation and
chronic inflammation has been
linked to everything from cancer
to depression. Inflammation is a natural
immune response to wounding
and bacterial infection.

Lonely people have lower
levels of antiviral compounds
known as interferons.
Lonely people are highly vulnerable to
cancer, neurodegenerative
disease and viral infections as

Loneliness is no…

Moderate regular alcoholic drinkers live longer

Moderate regular alcoholic drinkers live longer

Objectively, I think we all believe or let me say some of us believed
that total abstinence from alcohol can keep us away from various
health diseases thus make us live longer. But recent research prove us
wrong as it shows that total abstinence from alcohol is not good for
our body as heavy drinkers are even found to live longer than those
who do not consume at all.

A recent research suggest that people who consume alcohol regularly
but moderately tend to live longer than chronic alcoholic drinkers
while heavy drinkers also outlive those that totally abstain from

The research was lead by Charles Holahan who is a university of Texas

The age of the controlled group were between 55 and 65 and included
1824 participants.

The experiment or research lasted for 20 years. During the 20 years
period, 69 per cent of participants who do not drink alcohol at all
died, 60 per cent of chronic drinkers died and …

5 factors that can prevent old age damage of the brain (dementia)

Dementia can be greatly prevented through engaging in 5 factors which are

Regular exercise

Low body mass

Proper diets
Moderate alcohol consumption and

Not smoking

Though all the five factors can play a vital role in preventing
diseases including dementia that affect the brain of old people,
exercise is the most effective against dementia.

It is also found that people who follow all the five factors above
have lower rate of developing dementia, cognitive diseases, diabetes,
heart disease and stroke compare to those who do not.

Exercise is definitely keeps your brain active and this will help to
keep dementia at bay.

Ross fund sets up £1bn to fight malaria

A fund termed 'the Ross Fund' named after Sir Ronald Ross
who became Britain's first Nobel
Prize winner in 1902 for his
discovery that malaria is
transmitted by mosquitoes will be run in
partnership with US
philanthropists, Bill and Melinda
Gates to eradicate malaria totally from the surface of the earth
especially from africa.

It is estimated that a child
still dies from malaria every
minute in Africa, meaning malaria is so prevalent in Africa.

To eradicate malaria UK form a £1bn partnership
with the Microsoft founder Bill Gate and
his wife Melinda which marks a
"fundamental restructuring" of
the UK's aid budget.

Of the total:
£115m is earmarked for
research into new drugs,
diagnostics and insecticides
for malaria, TB and other
infectious diseases
A further £188m will be spent
on improving biodefences and
rapid response systems to
fast-spreading epidemics such
as Ebola.

According to
Chancellor George Osborne,
one billion people …

AstraZeneca lupus drug works in mid-stage trial

lupus drug
performs in
mid-stage trial.

There is a new hope for people suffering from deadly and painful lupus disease.

According to report: AstraZeneca's
lupus (the
condition, in
which the
immune system
attacks joints
and organs) drug
significantly cut
disease activity
in a mid-stage
clinical trial,
boosting hopes
for a medicine
the company
believes could
become a $1
seller. The
drugmaker said
on Tuesday that
the new
treatment was
more effective
than another
sifalimumab, that
it had also been
testing in lupus.

There is limited drugs available for the treatment of lupus which
account for reason lupus patients keep suffering and dying from the
disease. Imagine,
only one new
drug –
Benlysta – has
been introduced
for lupus in the
past 60 years,
underlining the
difficulties of
treating the disease.

7 Suggestions for healthy living

general health well-being. The
complication of lack of sleep are poor concentration, fatigue, anger,
cognitive impairment, hallucinations, disorientation, illusions,
persecutory ideas and many unnecessary attitude.
To have enough sleep, we should always try to sleep early and avoid
things such as sleep stimulant drugs, alcohol, stress, moderate
television watching, regular exercise that can affect our sleep – wake

2. Moderate consumption of alcohol
Excessive alcohol drinking can affect your brain thus given you
sleepless night or nights. Alcohol drinking can cause something that
make you feel like the room is turning upside-down or to wake up
earlier than normal and other symptoms such as headache, vomiting,
fear, nightmare etc
Therefore, it is advisable you moderate your drinking or avoid total
drinking of alcohol.
Alcoholic drinking is also linked with illness like hypertension,
brain damage, low memory, heart disease, liver disease, diabetes etc
If you feel…

Using bee venom as a cure for lyme disease

Bee venom has been discovered to have a potent power to treat several
diseases. In one online article, a scientist Ellie by name described
how she was cured from a harmful disease called lyme which is
affecting about 300,000 people anually.

Click on the link below to read the story of Ellie was cured from the
scaring lyme disease from several bee stings.

Bee venom destroy HIV and cancer

I was so surprised to read that bee venom can cure deadly diseases
such as Hiv, cancer and others. It seems this will be one of the hopes
for sufferers of those diseases.

According to a post from

Scientists have discovered that
apart from pollinating crops,
producing honey, beeswax ,
propolis, pollen and royal jelly,
bees could also be the solution to
the deadly Human
Immunodeficiency Virus (HIV)
and cancer.
Recently, a team of scientists at
the Washington University School
of Medicine, USA, used
nanoparticles carrying a toxin
found in bee venom to destroy
HIV without harming nearby
The report was contained in the
current issue of Antiviral Therapy.
Explaining the modus operandi,
Dr. Samuel A. Wickline, one of the
researchers said; "Bee venom
contains a potent toxin called
melittin that can poke holes in
the protective envelope that
surrounds HIV and other viruses.
It has even shown melittin-
loaded nanoparticles to be

Structure, Functions And Diseases of The Human Eye

The human organ of sight is the eye which is spherical in shape and
structured with visual receptor such as the rods for bright light and
the cones for bright light. The eye is so important to human because
without the eyes we cannot see and when we cannot see we cannot enjoy
the essence of life.

The following structures make up the human eyes

The sclerotic layer
This is a thick and fibrous tissue forming the white eye. Therefore
the sclera is the ' white eye ' and it gives shape and fitness to the
eye as well as protecting and supporting the inner parts of the eye.

It is that part of the sclerotic layer which burges out in front of
the eye. The cornea is transparent thus admits light into the eyes.
This it does by bending the light rays in order to bring them to a
focus on the retina.

Optic nerve
This is located at the back of the sclera. It helps in transmitting
sensory impulses to and from the brain.
It allows the passage of light into …



Walnut is blessed with wide variety antioxidant and anti-inflammatory nutrients. Therefore, it is not surprising to see research on this tree nut showing measurable anti-cancer benefits. The antioxidant properties of walnuts help to lower risk of chronic oxidative stress, and the anti-inflammatory properties help to lower risk of chronic inflammation and it is precisely these two types of risk, that when combined pose the greatest threat for cancer development.

Prostate cancer and breast cancer are the best-studied types of cancer with respect to walnut intake and their risk has been found to be reduced by fairly large amounts ( about 3 ounces per day) of walnut consumption.

For breast cancer, most of the evidence has been based on studies of rats and mice while for prostate cancer, the evidence is much stronger as more studies have involved human subjects.

Join MMM global community and earn 30% monthly mav…

Lower your blood pressure-expose your body to sunshine

High blood pressure is a major health issue and is of global
significance. It was only adults that are known to have or susceptible
to high blood pressure but now millions of youths are living with high
blood pressure knowingly or not. High blood pressure is a deadly
disease because one can live with it for a long period without knowing
during which it will be performing detrimental activities especially
to the heart and other vital organs.
High blood pressure, if not early treated can lead to other serious
illness such as diabetes, heart attack etc.
Several medications and different form of treatment had been developed
by physicians but current research shows that exposing our body to
sunshine can help to lower blood pressure.
Read on as I highlight the research of a group of researchers from
Edinburgh University on the relationship between sunshine and high
blood pressure.

Research highlight
A group of researchers from the University of Edinburgh studied the
blood p…

3 Causes And 13 Treatments Of Breast Cancer

Breast cancer is the type of cancer tumor that affects the breast. It
mostly affect women and comparatively rare in men. Like other cancer
cells, it bypassed normal growth signals by multiplying and invading
other tissue if not treated early. Despite medical advances, breast
cancer is the leading cause of cancer death in women. The following
are the major causes of cancer in women.

Risk factors for breast cancer

5 to 10% of breast cancer cases are hereditary as the patients are
born with the faulty gene that causes cells to divide furiously,
attack other tissue, escape capture by immune cells thus leading to
breast cancer. Also, about 1 out of 10 breast cancer cases is known to
run in families.

Outside factors
Many cases are caused by healthy genes being damaged by outside agents
such as radiation and chemicals.

Certain hormones seem to stimulate certain breast cancer. The
following hormones may influence the development of breast cancer.

9 childhood killer diseases and how to immunize your baby against them

A child 1825 days are vital to the longterm health performance as the
child grows from infancy to adulthood. The child should be properly
taken care of during the 9 months in the womb and this care should be
more intensive even after birth till in the next 4 years in order to
save the child from future health issues like heart attack, kidney
problem and other childhood killer diseases.
This article will discuss 9 childhood killer diseases along with the
necessary medication a new born must take until he turns at least 5
years old to prevent against these illness.


Diphtheria usually infects the respiratory tract such as the nose and
throat and infect through bacteria in the coughs or sneezes of a
person who has the disease.

Sore throat, swollen glands, weakness, fever, grey material covering
the back of the throat etc

Diphtheria can destroy the kidneys, heart and nervous system.
It kills about 10% of patients.

Appropriate vaccine…

E. coli outbreaks highlights foodborne illness is common

After an E. coli outbreak
that sickened
about 45
people, health
experts say
illnesses are
more common
than the public

Therefore, we all need to be careful of the food we eat in order to
avoid food borne diseases.



1. Effective antioxidant

2. Used with evening primose to aid fertility

3. Adjunct in treatment of brain and nerve disease

4. Alleviates premenstrual symptoms

5. Improves cataract

6. In the treatment of chronic fatigue

7. For smooth and healthy skin

8. Useful in treatment of rheumatoid arthritis

9. Adjunct for respiratory infections

10. Adjunct in the management of huntington's chorea

11. Adjunct in dialysis and radiation theraphy

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Then i'll guide you through thereafter.



1. Effective antioxidant

2. Used with evening primose to aid fertility

3. Adjunct in treatment of brain and nerve disease

4. Alleviates premenstrual symptoms

5. Improves cataract

6. In the treatment of chronic fatigue

7. For smooth and healthy skin

8. Useful in treatment of rheumatoid arthritis

9. Adjunct for respiratory infections

10. Adjunct in the management of huntington's chorea

11. Adjunct in dialysis and radiation theraphy

Join MMM global community and earn 30% monthly mavro on the amount you donated. Register through the link :

Then i'll guide you through thereafter.

9 safety precautions to avoid car accident and stay healthy

The Population Reference Bureau reports that worldwide "an estimated
1.2 million people are killed in road crashes each year, and as many
as 50 million are injured." As a result car accident is one of the
major causes of death aside natural death such as death from old age
and sicknesses.
I always considered that anytime someone is in a vehicle or any other
means of transportation one should consider him/herself as being in a
virtual or half coffin because millions of people move from vehicle
particular car to coffin every year mainly as a result of some human
or mechanical fault from the driver or car respectively.
Car accidents cannot be completely eliminated. However,the following
safety procedures can help you do avoid some common accidents.

Safety precautions to avoid car accident
Don't exceed speed limit
Speed limit differs from road to road. Don't increase your speed limit
because you consider the speed limit on the road you are driving as
too …