5 Health And Nutritional Benefits of Bananas

3 HOME REMEDIES FOR BACKACHE

Back ache is a common problem to both male and female but it affects
male most because of the tedious work, long working hours, busy
lifestyle and diets. Backache not only affects the elderly and middle
aged people, but also young people.
The pain may range from little to severe pain which could be so
painful that the victim may not be able to bend his/her waist or walk.

Some people even cried when the pain becomes too excruciating and
unbearable.

3 HOME REMEDIES FOR BACKACHE

HONEY
Honey is a proven home remedy against back ache. Just mix one teaspoon
of honey with warm water and drink it on empty stomach every morning
to get cured from back ache.

BASIL LEAVES
Basil leaves is a great home remedies for back ache. Just boil 12
basil leaves in a cup of water till the volume of the water reduce to
half. When the water id cool, add a pinch of salt to it and drink the
solution to get relief from the agonising pains of back ache.

VITAMIN C

It is recommended to include vitamin C rich food in your daily diet or
consume the supplement daily. This is because lack of vitamin C can
cause back ache. Some common good source of vitamin C include
blueberries, strawberries, tomatoes, broccoli and all fruits.

Comments

  1. For many years I suffered from intense back pain which sometimes could not move. I practiced judo for more than 15 years of my life and at the end, back pain took me to all kinds of physical activity. A year ago my pains disappeared after using Doctor James herbal mix medicine thanks to his-natural treatment I found on the internet which anyone can contact him on his Email@drjamesherbalmix@gmail.com. At least his treatment cured me completely. Hopefully it will be helpful for you as it happened with me. Dr. James herbal medicine is made of natural herbs, with no side effects, and easy to drink. If you have the same Backache or any type of human illness, including HIV / AIDS, herpes cancer,Ovarian Cancer,Pancreatic cancers, bladder cancer, bladder cancer, prostate cancer, Glaucoma., Cataracts,Macular degeneration,Cardiovascular disease,Autism,Lung disease.Enlarged prostate,Osteoporosis.Alzheimer's disease,psoriasis ,Tach Diseases,Lupus,
    Dementia.kidney cancer, lung cancer, skin cancer, skin cancer and skin cancer.testicular Cancer, , LEUKEMIA, VIRUSES, HEPATITIS, INFERTILITY WOMEN / LOTTERY.CONTACT EMAIL / WHATSAPP: Or drjamesherbalmix@gmail.com/ +2348152855846

    ReplyDelete

Post a Comment