Friday, 19 August 2016

HEALTH TIPS : LAUGH AND CRY

LAUGH AND CRY

Having a good cry is reputed to be good for you. So is laughter, which
has been shown to help heal bodies, as well broken hearts.

VITAMINS ARE VITAL

A multivitamin a day keeps the tablet away, but be sure it contains
atleast 200 meg of folic acid.

BRUSH YOUR TEETH 2 TIMES DAILY

Use a brush with soft bristles and flouride toothpaste. Flouride is a
mineral that helps protect teeth from decay.

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