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Akinola Olusegun
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rolling high blood pressure.
Beetroot is a popular home, fruit or herbal remedy for high blood pressure. If your blood pressure is high, then beetroot might be good for you. This is because, It contains nitrate, which is converted into nitric acid when we eat it. This makes the muscular walls of the blood vessels relax and decrease blood pressure.
USAGE
You can get it roasted in chunks, drink it as a juice and you can also grated raw in a salad.
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