5 Health And Nutritional Benefits of Bananas

Remedy for cold and nasal congestion

 Drink Hot Liquids. 

Hot liquids are good remedy for cold as they help relieve nasal congestion, prevent dehydration, and soothe the uncomfortably inflamed membranes that line your nose and throat. Try a hot toddy, an age-old remedy if you so affected with cold and find it difficult to sleep especially at night

Drinking a hot herbal tea is also an effective way to treat coldd

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