Thursday, 15 June 2017

How To Prepare Ashwagandha Smoothie

Ashwagandha Smoothie

Serves 3


2 bananas2 cups almond milk1 cup plain yogurt1/2
cup nut or seed butter1/4 cup coconut oil2 tablespoons ashwagandha powder2 teaspoons cinnamon powdermaple syrup or honey, to taste


Place all the ingredients into a blender. Blend until smooth.Pour the mixture into glasses. Use a spatula to get all the liquid from the sides of the blender—there are lots of good herbs in there.Drink immediately.

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