Are you after 50 years: watch out for stroke

Stroke

One of the famous diseases that could develop after a person has clocked 50 years and above is stroke. Stroke is a condition whereby blood doesn’t get to parts of your brain or other part of the body like it should, and those cells start to d
ie.


SOME SYMPTOMS OF STROKE

Some of the symptoms of stroke are:

- sudden weakness or numbness in your face, arms, or legs

- when speaking become difficult

- losing your bearings or get confused, and



WAYS TO LOWER ODD OF HAVING STROKE

Some of the ways to prevent or avoid stroke are:
- checking your  blood pressure regularly

- make sure you exercise frequently

- eat diet low-cholesterol

- avoid or  manage your stress and

- quit smoking.