5 Health And Nutritional Benefits of Bananas

Grapefruit can help you lose weight

Grapefruit is no magic bullet for
weight loss. Grapefruit cannot
"burns" fat. No
food can do that. But if you eat
grapefruit as a snack instead of
chips or a candy bar, that can
help you lose weight. Its also a good source
of vitamins A and C.

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