5 Health And Nutritional Benefits of Bananas

4 HOME REMEDIES FOR CRACKED HEELS

Cracked heels happen as a result of negligence on the part of the
victims and dry weather. Exposure to dust and rough weather can make
someone prone to cracked heels.

VINEGAR AND OLIVE OIL
In order to use vinegar and olive oil to cure cracked heels, take
apple cider vinegar and olive oil in equal proportions. Mix the

mixture well and store in a glass jar. Then apply on your feet
everyday at night and put on socks to let the solution work better.
You should make sure that your feet is clean before using the mixture.

TURNIP
To use turnip to cure cracked heels, peel, chop and boil one piece of
turnip. Mash it very well and apply the mixture on cracked heels.
Leave it on for like two hours. Then wash your feet with warm water
and cover them with socks. Repeat this everyday till you get the
desired results.

GLYCERIN, LEMON AND ROSE WATER
This is a natural moisturizer and it fastens the healing process of
cracked heels. What you need to do is to make a solution with one part
glycerin, lemon juice and two parts of rose water. Store this in a jar
and apply when you need it. This is known as a natural and permanent
remedy to heal cracked feet.

HOMEMADE FOOT PACK

Mix full ripe banana, add one teaspoon honey and half teaspoon of
lemon juice and mash together. Mix very well and apply on the cracked
heel for like 30 minutes. Then wash your feet with warm water and
cover them with socks.

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