13 SIDE EFFECTS OF DEHYDRATION

1. FATIGUE, ENERGY LOSS
Enzymatic activity slows down as
a result of dehydration of the
tissues.
2. PREMATURE AGING
While, the body of a newborn
child is composed of 80 percent
liquid, this percentage drops to
no more than 70 percent in an
adult and continues to decline
with aging.
3. EXCESS WEIGHT AND OBESITY
Thirst can often be confused
with hunger. As a result, we tend
overeat because we crave foods
rich in water.
4. HIGH AND LOW BLOOD PRESSURE
The body's blood volume is not
enough to completely fill the
entire set of arteries, veins, and
capillaries.

5. CHOLESTEROL
Dehydration causes too much
liquid to be drained from inside
the cells, as a result the body tries
to stop this loss by producing
more cholesterol.
6. CONSTIPATION
When chewed food enters the
colon, it contains too much liquid
to allow stools to form properly,
and the wall of the colon reduces
it. In chronic dehydration, the
colon takes too much water to
give to other parts of the body.
7. DIGESTIVE DISORDERS
The secretion of digestive juices
is less, while in chronic
dehydration.
8. GASTRITIS, STOMACH ULCERS
The stomach secretes a layer of
mucus, in order to protect its
mucous membranes from being
destroyed by the acidic digestive
fluid it produces.
9. RESPIRATORY TROUBLES
The mucous membranes of the
respiratory region are slightly
moist in order to protect the
respiratory tract from substances
that might be present in inhaled
air.
10. ACID-ALKALINE IMBALANCE
Dehydration activates an
enzymatic slowdown producing
acidification.
11. ECZEMA
In order to not irritate the skin,
our body needs enough
moisture to sweat 20 to 24
ounces of water.
12. CYSTITIS, URINARY INFECTIONS
Toxins attack the urinary mucous
membranes, if they're
insufficiently diluted.
13. RHEUMATISM
Dehydration abnormally
increases the concentration of
toxins in the blood and cellular
fluids, as a result the pains
increase in proportion to the
concentration of the toxins.

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